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🍽️ Colorful Grill Skewers with Lamb and Vegetables
296 kcal · 30 min · 4 servings
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Ingredients
- 600 g lamb meat (from the leg)
- 2 garlic cloves
- salt
- 3 tbsp olive oil
- 1 tsp dried thyme
- 2 zucchini
- 2 yellow bell peppers
- pepper
- 2 tbsp balsamic vinegar
Instructions
- 1. Rinse the meat under cold water.
- 2. Pat the meat completely dry with a kitchen towel.
- 3. Cut the meat into small, bite-sized cubes.
- 4. Peel the garlic cloves.
- 5. Finely chop the garlic.
- 6. Place the garlic in a bowl and add a pinch of salt.
- 7. Mash the mixture with a mortar or the flat side of a knife until it forms a paste.
- 8. Stir the oil and thyme leaves into the garlic paste.
- 9. Wash the zucchini.
- 10. Slice the zucchini into round pieces.
- 11. Wash the bell peppers.
- 12. Remove the inside of the bell peppers.
- 13. Cut the bell peppers into wide strips.
- 14. Thread lamb cubes, zucchini slices, and pepper strips onto the skewers in an alternating pattern.
- 15. Brush the skewers with some oil.
- 16. Season the skewers with salt and pepper.
- 17. Place the skewers on the hot grill.
- 18. Cook the skewers for about 10 minutes.
- 19. Turn the skewers regularly while grilling.
- 20. Drizzle some balsamic vinegar over the finished skewers before serving.
Nutrition per serving
- kcal: 296
- Protein: 35 g · Fett/Fat: 14 g · Carbs: 8 g