🍽️ Medieval-style Rack of Lamb

Name: Medieval-style Rack of Lamb
Total time: 30 min
Yield: 4 servings
Ingredients: 2 garlic cloves; salt; pepper (from the mill); 1 tsp freshly chopped rosemary; 2 lamb racks (kitchen-ready, approx. 450 g each); olive oil; 100 ml dry white wine; 200 ml lamb stock; 1 tbsp freshly chopped parsley; 1 unwaxed lemon (sliced)

308 kcal · 30 min · 4 servings

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Ingredients

2 garlic cloves
salt
pepper (from the mill)
1 tsp freshly chopped rosemary
2 lamb racks (kitchen-ready, approx. 450 g each)
olive oil
100 ml dry white wine
200 ml lamb stock
1 tbsp freshly chopped parsley
1 unwaxed lemon (sliced)

Instructions

1. Preheat the oven to 120 degrees Celsius with top and bottom heat.
2. Peel the garlic cloves and chop them finely.
3. Mix the chopped garlic with salt, pepper, and rosemary in a small bowl.
4. Rinse the lamb meat under running water.
5. Pat the meat completely dry with kitchen paper.
6. Rub the meat all over with the garlic and rosemary mixture.
7. Heat 2 tablespoons of oil in a casserole dish.
8. Sear the meat on all sides until browned.
9. Deglaze the meat with the wine.
10. Pour in the meat stock (fond).
11. Stir in the chopped parsley.
12. Place the lemon slices into the sauce.
13. Place the meat in the preheated oven.
14. Roast the meat for 25 to 30 minutes.
15. Remove the meat from the oven.
16. Arrange the meat on a platter.
17. Serve the dish immediately.

Nutrition per serving

kcal: 308
Protein: 32 g · Fett/Fat: 17 g · Carbs: 2 g