← All recipes

🍽️ Juicy Lamb Loin with Sweet and Sour Pumpkin and Cranberry Sauce

623 kcal · 30 min · 4 servings

Juicy Lamb Loin with Sweet and Sour Pumpkin and Cranberry Sauce Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Preheat the oven to 100 degrees Celsius with top and bottom heat.
  2. 2. Rinse the lamb loin under running water.
  3. 3. Pat the meat completely dry with kitchen paper.
  4. 4. Rub the lamb loin generously with salt and pepper.
  5. 5. Heat oil in a large pan.
  6. 6. Sear the meat on all sides until it has a brown crust.
  7. 7. Remove the meat from the pan and place it on a lightly greased baking sheet.
  8. 8. Place the baking sheet in the preheated oven.
  9. 9. Cook the meat for 40 to 50 minutes until it reaches the desired internal temperature.
  10. 10. Peel the skin of the orange and lemon while hot to obtain the zest.
  11. 11. Squeeze the juice from the orange and lemon.
  12. 12. Cut the pumpkin flesh into bite-sized cubes.
  13. 13. Peel the shallot and chop it finely.
  14. 14. Melt butter in a pot.
  15. 15. Sauté the chopped shallot in the butter until translucent.
  16. 16. Add the pumpkin cubes and the cranberries to the pot.
  17. 17. Sauté the vegetables and berries briefly.
  18. 18. Deglaze the mixture with the lemon juice and the orange juice.
  19. 19. Simmer the vegetables over medium heat for 15 to 20 minutes.
  20. 20. Season the sauce with salt, pepper, and a pinch of sugar.
  21. 21. Remove the lamb loin from the oven.
  22. 22. Let the meat rest briefly.
  23. 23. Cut the loin into individual cutlets.
  24. 24. Warm the serving plates.
  25. 25. Place the cutlets on the preheated plates.
  26. 26. Add the pumpkin and cranberry vegetables.
  27. 27. Sprinkle the dish with the citrus zest.
  28. 28. Serve the meal immediately.

Nutrition per serving