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🍽️ Lamb loin on artichokes

206 kcal · 30 min · 4 servings

Ingredients

• 1 lamb rack fillet (approx. 800-1000 g with a little fat rim)
• 1 bunch tarragon
• 1 garlic clove
• 1 lemon (unwaxed)
• 1 tbsp mustard
• 400 g artichoke hearts marinated (jar)
• 10 olives (black)
• 2 tbsp capers
• 2 tbsp butter
• 1 tsp sugar
• salt
• pepper

Instructions

1. 1. Score the fat on the meat in a diamond pattern.
2. 2. Wash the tarragon and shake it dry.
3. 3. Pluck the tarragon leaves from the stems.
4. 4. Finely chop the tarragon leaves.
5. 5. Peel the garlic.
6. 6. Finely chop the garlic.
7. 7. Wash the lemon thoroughly.
8. 8. Cut the lemon into eight wedges.
9. 9. Squeeze the juice from one to two lemon wedges.
10. 10. Mix the lemon juice with half of the chopped tarragon leaves.
11. 11. Add the mustard to the mixture.
12. 12. Add the chopped garlic to the mixture.
13. 13. Season the mixture with salt and pepper.
14. 14. Coat the lamb loin with the marinade.
15. 15. Place the meat in the refrigerator.
16. 16. Let the meat marinate for one to two hours.
17. 17. Let the artichokes drain well.
18. 18. Roughly chop the artichokes if necessary.
19. 19. Add the remaining tarragon to the artichokes.
20. 20. Add the lemon wedges to the artichokes.
21. 21. Add the olives to the artichokes.
22. 22. Add the capers to the artichokes.
23. 23. Melt the butter.
24. 24. Add the sugar to the melted butter.
25. 25. Mix the butter-sugar mixture with the artichokes.
26. 26. Cover the artichokes.
27. 27. Let the artichokes steep for at least 30 minutes.
28. 28. Take the meat out of the refrigerator.
29. 29. Season the meat with salt and pepper.
30. 30. Preheat the grill.
31. 31. Place the meat in a small casserole dish.
32. 32. Cover the casserole dish.
33. 33. Roast the meat on the grill.
34. 34. Roast the meat for 15 to 20 minutes.
35. 35. Preheat the oven to 80 degrees Celsius.
36. 36. Wrap the meat in aluminum foil.
37. 37. Place the meat in the oven.
38. 38. Let the meat rest in the oven for about 10 minutes.
39. 39. Slice the meat.
40. 40. Arrange the meat slices on plates.
41. 41. Add the marinated artichokes to the meat slices.
42. 42. Garnish the dish with tarragon if desired.
43. 43. Serve the dish.

Nutrition per serving

• kcal: 206
• Protein: 19 g · Fett/Fat: 11 g · Carbs: 6 g