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🍽️ Aromatic Lamb Roll Roast

362 kcal · 30 min · 4 servings

Ingredients

• 1 kg rolled lamb roast (prepared by the butcher)
• 2 garlic cloves
• 1 tbsp mustard seeds
• 2 tbsp coriander seeds
• 1 tbsp peppercorns
• 2 tbsp cumin
• coarse sea salt
• olive oil

Instructions

1. 1. Peel the garlic cloves.
2. 2. Finely chop the garlic.
3. 3. Add a pinch of salt to the chopped garlic.
4. 4. Mash the garlic-salt mixture into a fine paste using the flat side of a knife.
5. 5. Coarsely crush the peppercorns in a mortar.
6. 6. Mix the crushed peppercorns with the garlic paste.
7. 7. Add mustard seeds to the spice mixture.
8. 8. Add coriander seeds to the spice mixture.
9. 9. Add cumin to the spice mixture.
10. 10. Rinse the lamb meat under running water.
11. 11. Pat the meat dry with a kitchen towel.
12. 12. Unroll the meat so that it lies flat.
13. 13. Take half of the prepared spice mixture.
14. 14. Sprinkle this half of the spices over the unrolled meat.
15. 15. Drizzle some olive oil over the seasoned meat.
16. 16. Roll the meat up tightly again.
17. 17. Tie the meat bundle securely with kitchen twine.
18. 18. Drizzle some oil onto a baking sheet or a roasting pan.
19. 19. Place the tied meat onto the prepared sheet or into the pan.
20. 20. Take the remaining half of the spice mixture.
21. 21. Mix these spices with one tablespoon of sea salt.
22. 22. Rub the outer surface of the meat thoroughly with this salt-spice mixture.
23. 23. Preheat the oven to 160 degrees Celsius.
24. 24. Set the oven to conventional heat (top and bottom heating).
25. 25. Place the meat in the preheated oven.
26. 26. Braise the meat for about one and a half hours.
27. 27. Watch that the cooking juices at the bottom do not become too dark.
28. 28. Add a little water occasionally if necessary.

Nutrition per serving

• kcal: 362
• Protein: 52 g · Fett/Fat: 17 g · Carbs: 1 g