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🍲 Rosemary Lamb Roast with Root Vegetables
384 kcal · 30 min · 4 servings
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Ingredients
- 1 kg Lamb roll roast (shoulder or flank)
- 4 Garlic cloves
- 6 Sprigs Rosemary
- 5 tbsp Olive oil
- 4 Carrots
- 2 Parsley roots
- 8 Turnips
- 400 g small waxy potatoes
- 400 ml Lamb stock
- Pepper (from the mill)
- Salt
Instructions
- 1. Rinse the lamb under cold water and pat it completely dry with kitchen paper.
- 2. Peel the garlic cloves and mince them finely.
- 3. Wash the rosemary sprigs and shake off excess water.
- 4. Strip the needles from two rosemary sprigs.
- 5. Mix the minced garlic, rosemary needles, and four tablespoons of oil in a small bowl.
- 6. Spread half of this oil mixture evenly over the surface of the meat.
- 7. Roll the meat up tightly.
- 8. Tie the roll securely with kitchen twine to hold its shape.
- 9. Peel the carrots, parsley roots, and turnips.
- 10. Remove the tough ends and cut the vegetables into large, irregular chunks.
- 11. Wash the potatoes and cut them in half lengthwise.
- 12. Place the cut vegetables and the remaining rosemary into a fireproof baking dish.
- 13. Season the vegetables with salt and black pepper to taste.
- 14. Drizzle the remaining olive oil over the vegetables.
- 15. Season the lamb roll generously with salt and pepper all over.
- 16. Brush the meat roll with the remaining garlic-rosemary oil mixture.
- 17. Place the meat roll in the center on top of the vegetables in the baking dish.
- 18. Preheat the oven to 160 degrees (140 degrees with fan or gas mark 2).
- 19. Place the baking dish in the oven and roast the meat for about 30 minutes.
- 20. Wait until the vegetables start to brown at the edges.
- 21. Pour a small amount of meat stock into the dish.
- 22. Let the dish simmer for another 1.5 hours on low heat.
- 23. Add a little fresh stock occasionally during cooking to prevent the vegetables from drying out.
- 24. Turn the vegetables once in the middle to ensure even cooking.
- 25. Pour the pan juices over the meat regularly.
- 26. Remove the kitchen twine from the meat before serving on the plate.
Nutrition per serving
- kcal: 384
- Protein: 35 g · Fett/Fat: 21 g · Carbs: 13 g