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🍽️ Lamb fillet in herb crust with creamy sweet potato and carrot puree
498 kcal · 30 min · 4 servings
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Ingredients
- 600 g sweet potatoes (1–2 sweet potatoes)
- 150 g carrots (1–2 carrots)
- 20 g ginger root
- 1 bay leaf
- salt
- 4 pieces lamb loin (approx. 180 g each)
- 3 garlic cloves
- 4 sage leaves
- 1 handful thyme sprig
- 2 sprigs rosemary
- 2 tbsp rapeseed oil
- pepper
- 30 g butter (2 tbsp)
Instructions
- 1. Peel the sweet potatoes.
- 2. Cut the sweet potatoes into large cubes.
- 3. Peel and clean the carrots.
- 4. Slice the carrots into thin rounds.
- 5. Peel the ginger.
- 6. Mince the ginger finely.
- 7. Place the sweet potatoes in a pot.
- 8. Add the carrots to the pot.
- 9. Add the ginger to the pot.
- 10. Add the bay leaf to the pot.
- 11. Cover the vegetables with a little salted water.
- 12. Cook the vegetables over medium heat.
- 13. Cook the vegetables for about 20 minutes.
- 14. Cook the vegetables until they are tender.
- 15. Make sure nothing sticks to the bottom.
- 16. Remove the bay leaf from the pot.
- 17. Rinse the meat briefly.
- 18. Pat the meat dry.
- 19. Peel the garlic.
- 20. Wash the herbs.
- 21. Shake the herbs dry.
- 22. Heat the oil in a large pan.
- 23. Season the lamb with salt.
- 24. Season the lamb with pepper.
- 25. Sear the lamb with garlic and herbs over high heat.
- 26. Sear the lamb all around for 5 minutes.
- 27. Wrap the lamb fillet together with the herbs in baking paper.
- 28. Place the package in the preheated oven.
- 29. Set the oven to 80 degrees Celsius.
- 30. Use convection at 60 degrees Celsius or the lowest gas setting.
- 31. Place the package on the middle rack.
- 32. Let the lamb rest in the oven for 20 minutes.
- 33. Puree the sweet potatoes and carrots in the pot finely.
- 34. Use a hand blender to puree.
- 35. Add a little water if needed.
- 36. Adjust to the desired consistency.
- 37. Season the puree with salt.
- 38. Season the puree with pepper.
- 39. Stir the butter into the puree.
- 40. Divide the puree among four plates.
- 41. Slice the meat.
- 42. Arrange the meat slices on top.
- 43. Sprinkle herbs from the cooking liquid over the dish if desired.
Nutrition per serving
- kcal: 498
- Protein: 41 g · Fett/Fat: 19 g · Carbs: 40 g