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🍽️ Thyme Lamb Chops

922 kcal · 30 min · 4 servings

Ingredients

• 3 garlic cloves
• 1 onion
• 1 bunch thyme
• 4 tbsp olive oil
• salt, pepper from the mill
• 12 rib chops (from lamb)
• juice of half a lemon
• 125 ml red wine

Instructions

1. 1. Peel the garlic cloves and the onions.
2. 2. Finely chop the garlic and the onions.
3. 3. Rinse the fresh thyme under cold water.
4. 4. Set aside a small portion of the thyme sprigs and put them aside.
5. 5. Strip the leaves from the remaining thyme stems.
6. 6. Mix the olive oil with the chopped garlic, onion, thyme leaves, and pepper.
7. 7. Rub the lamb chops thoroughly with this marinade.
8. 8. Cover the chops and let the marinade infuse for one hour.
9. 9. Heat a frying pan on the stove.
10. 10. Fry the lamb chops in the hot pan.
11. 11. Cook the chops for two to three minutes on the first side.
12. 12. Turn the chops and cook them for two to three minutes on the second side.
13. 13. Salt the chops while frying.
14. 14. Drizzle lemon juice over the chops shortly before the end of the cooking time.
15. 15. Pour the red wine into the pan.
16. 16. Add the reserved thyme to the red wine sauce.
17. 17. Let the thyme infuse briefly in the sauce.
18. 18. Finally, season the sauce with salt and pepper.
19. 19. Plate the lamb chops.
20. 20. Serve the chops with the sauce and thyme.

Nutrition per serving

• kcal: 922
• Protein: 130 g · Fett/Fat: 41 g · Carbs: 3 g