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🍽️ Tender Lamb with Roasted Vegetables
633 kcal · 30 min · 4 servings
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Ingredients
- 1 lamb leg (1,7 - 2 kg)
- 2 garlic cloves
- rosemary (2 tsp each, finely chopped)
- thyme (2 tsp each, finely chopped)
- 1 tbsp mustard
- 4 tbsp olive oil
- salt
- pepper (from the mill)
- 1 bunch soup vegetables
- 250 ml white wine
- 250 ml lamb stock
- 3 kohlrabi
- 3 zucchini
- 600 g potatoes
- 3 tbsp butter
- 100 ml vegetable broth
- mint
Instructions
- 1. Peel the garlic cloves and press them through a garlic press.
- 2. Mix the garlic paste with mustard, your favorite herbs, and some oil to form a paste.
- 3. Coat the lamb shank thoroughly with this mixture.
- 4. Season the meat generously with salt and pepper.
- 5. Place the seasoned shank in a roasting pan.
- 6. Put the roasting pan into the preheated oven.
- 7. Roast the meat at 250 degrees Celsius for 25 minutes.
- 8. After 25 minutes, reduce the oven temperature to 150 degrees Celsius.
- 9. Peel the potatoes.
- 10. Place the potatoes in boiling salted water.
- 11. Cook the potatoes for about 25 minutes until tender.
- 12. Drain the water.
- 13. Let the potatoes steam dry in the pot.
- 14. Wash the root vegetables (such as carrots, celery, leeks).
- 15. Chop the vegetables roughly.
- 16. Add the vegetables to the meat in the roasting pan.
- 17. Pour in wine and meat stock.
- 18. Let everything simmer for another 2 hours at low heat.
- 19. Baste the meat occasionally with the juices from the pan.
- 20. Peel the kohlrabi.
- 21. Slice the kohlrabi into thin rounds.
- 22. Wash the zucchini.
- 23. Slice the zucchini as well.
- 24. Sauté the kohlrabi in 2 tablespoons of butter.
- 25. Season the kohlrabi with salt and pepper.
- 26. Add some broth.
- 27. Let the kohlrabi cook for 6 minutes.
- 28. Add the zucchini.
- 29. Cook everything for another 3 minutes.
- 30. Fry the boiled potatoes in the remaining butter.
- 31. Season the potatoes with salt.
- 32. Remove the lamb shank from the oven.
- 33. Strain the pan juices through a fine sieve into a pot.
- 34. Reduce the sauce slightly until it thickens.
- 35. Plate the shank with the vegetables and potatoes.
- 36. Garnish the dish with fresh mint.
- 37. Serve the sauce on the side.
Nutrition per serving
- kcal: 633
- Protein: 61 g · Fett/Fat: 26 g · Carbs: 29 g