← All recipes
🍽️ Creamy Lamb Shank with Curry Flavor
408 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 1.2 kg Lamb Shank Boneless (boneless)
- Salt
- Pepper (from the mill)
- 4 Garlic Cloves
- 4 tbsp Olive Oil
- 500 ml Veal Stock
- 2 tbsp Honey
- 1 tsp Curry Powder
- 1 Onion
- 20 g Ginger
- 2 tbsp Vegetable Oil
- 1 tbsp Curry Powder
- 100 ml dry White Wine
- 1 tbsp Cornstarch
- 2 Lemons (Juice)
- 400 ml Vegetable Broth
- Salt
- Pepper (from the mill)
- 1 Pinch Coriander
- 1 Pinch Cumin
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Rinse the lamb meat under running water and pat it dry with kitchen paper.
- 3. Season the meat generously on the outside and inside with salt and pepper.
- 4. Peel the garlic cloves and press them through a garlic press.
- 5. Rub the entire lamb meat with the pressed garlic.
- 6. Heat olive oil in a casserole dish and sear the meat on all sides until brown.
- 7. Place the casserole dish in the oven on the middle rack and roast the meat for 15 minutes.
- 8. Pour the meat stock over the roast.
- 9. Let the meat braise in the oven for about 1 hour.
- 10. Baste the meat occasionally with the roasting juices during the cooking time.
- 11. Peel the onion and the ginger and chop both ingredients finely.
- 12. Sauté the onions and ginger in hot oil until translucent.
- 13. Dust the curry powder over the onion and ginger mixture and stir briefly.
- 14. Deglaze the mixture with white wine and let the liquid evaporate.
- 15. Dissolve the starch in 2 to 3 tablespoons of lemon juice.
- 16. Pour the remaining lemon juice and the broth into the sauce.
- 17. Let the sauce simmer gently for approx. 10 minutes.
- 18. Stir the dissolved starch into the sauce.
- 19. Bring the sauce to a boil once and let it thicken.
- 20. Season the sauce with salt, pepper, curry, coriander, and cumin.
- 21. Mix the honey with 2 to 3 tablespoons of roasting juices, salt, pepper, and curry.
- 22. Brush the meat with this honey mixture about 10 minutes before the end of cooking.
- 23. Remove the finished roast from the oven and let it rest briefly.
- 24. Slice the meat and arrange it on a preheated platter.
- 25. Drizzle the curry sauce over the meat.
- 26. Serve the roast with tomato-cucumber salad, halved lemons, and oven potatoes.
Nutrition per serving
- kcal: 408
- Protein: 49 g · Fett/Fat: 18 g · Carbs: 9 g