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🍽️ Juicy Lamb Loin with Red Wine Jus and Colorful Vegetables
500 kcal · 30 min · 4 servings
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Ingredients
- 2 handfuls thyme
- 4 shallots
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 100 ml dry red wine
- 400 ml veal stock
- 1 bay leaf
- salt
- pepper
- 300 g green asparagus (or baby asparagus)
- salt
- 2 carrots
- 300 g cooked beetroot (vacuum-packed)
- 500 g celeriac
- 2 lamb racks (approx. 500 g each)
- 3 tbsp rapeseed oil
- 3 tbsp butter
- 0.5 tsp lemon juice
- nutmeg (freshly grated)
- thyme (for garnish)
Instructions
- 1. Wash the thyme sprigs and pat them dry with a kitchen towel.
- 2. Peel the shallots and cut them into fine dice.
- 3. Heat the olive oil in a pot and sauté the shallots until translucent.
- 4. Stir in the tomato paste and let it fry briefly.
- 5. Deglaze the mixture with the red wine and the veal stock.
- 6. Add 3 to 4 thyme sprigs, a bay leaf, salt, and pepper.
- 7. Bring the sauce to a boil and let it reduce to about one quarter of its original volume.
- 8. Strain the finished jus through a fine sieve to make it smooth.
- 9. Wash the asparagus and blanch it for 2 to 3 minutes in boiling salted water.
- 10. Shock the asparagus immediately in ice water and let it drain.
- 11. Peel the carrots and cut them into batons.
- 12. Blanch the carrots for about 5 minutes and shock them in ice water as well.
- 13. Cut the beetroot into thin sticks.
- 14. Peel the celery and cut it into small cubes.
- 15. Preheat the oven to 210 degrees Celsius fan-forced.
- 16. Wash the lamb loin and pat it dry.
- 17. Remove excess fat and sinew from the meat.
- 18. Season the lamb with salt and pepper.
- 19. Sear the meat in hot rapeseed oil on all sides.
- 20. Place the meat in the oven and bake it for about 15 minutes.
- 21. Let the meat rest for 5 to 10 minutes under aluminum foil after baking.
- 22. Cook the celery in a little salted water, covered, for about 10 minutes until soft.
- 23. Heat the butter in a pan.
- 24. Add the prepared vegetables and the remaining thyme to the pan.
- 25. Heat the vegetables while tossing and season with salt and pepper.
- 26. Drain the cooked celery.
- 27. Puree the celery into a smooth paste.
- 28. Finish the puree with lemon juice, salt, and grated nutmeg.
- 29. Spread the celery puree as a base on the plates.
- 30. Cut the lamb loin into individual cutlets between the ribs.
- 31. Arrange the cutlets together with the vegetables and fresh thyme on top of the puree.
Nutrition per serving
- kcal: 500
- Protein: 45 g · Fett/Fat: 26 g · Carbs: 17 g