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🍽️ Crunchy Lamb Rack with Nut Crust and Creamy Mashed Potatoes
697 kcal · 30 min · 4 servings
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Ingredients
- 1 lamb rack (kitchen-ready, with long ribs, approx. 800 g)
- pepper (from the mill)
- 1 sprig rosemary
- 75 g pine nuts
- 1 clove of garlic
- 2 tbsp breadcrumbs
- 40 g soft butter
- 20 g clarified butter
- salt
- 500 g floury potatoes
- 500 g green beans
- 150 ml dry red wine
- 250 ml lamb stock
- 1 tbsp butter (for the flour butter)
- 1 tbsp flour (for the flour butter)
- 150 ml lukewarm milk
- 50 g butter
- nutmeg
- 1 tsp dried basil
Instructions
- 1. Preheat the oven to 160 degrees Celsius with top and bottom heat.
- 2. Rinse the lamb rack under cold running water.
- 3. Pat the meat completely dry with kitchen paper.
- 4. Cleanly scrape off any protruding rib bones with a knife to prevent burning.
- 5. Rub the entire lamb rack evenly with pepper.
- 6. Wash the rosemary and shake it dry.
- 7. Finely chop the rosemary needles.
- 8. Toast the pine nuts in a pan without any added fat.
- 9. Remove the pine nuts from the pan and let them cool down.
- 10. Grind the cooled pine nuts finely in a blender or food processor.
- 11. Peel the garlic cloves and press them directly onto the ground pine nuts.
- 12. Mix the pine nuts, garlic, chopped rosemary, breadcrumbs, and butter into a paste.
- 13. Heat ghee (clarified butter) in a casserole dish.
- 14. Sear the lamb rack on all sides over high heat.
- 15. Season the meat with salt after searing.
- 16. Place the meat into the preheated oven.
- 17. Cook the lamb for 20 to 25 minutes until pink inside.
- 18. Peel the potatoes while the lamb is cooking.
- 19. Wash the peeled potatoes.
- 20. Boil the potatoes in salted boiling water for 25 minutes until tender.
- 21. Sort the beans and remove any tough strings.
- 22. Wash the beans thoroughly.
- 23. Boil the beans in salted boiling water for 2 to 3 minutes (blanch them).
- 24. Drain the beans and immediately shock them with cold water.
- 25. Let the beans drain well.
- 26. Remove the lamb rack from the casserole dish.
- 27. Switch the oven to grill mode.
- 28. Coat the lamb rack completely with the nut mixture.
- 29. Place the meat on a baking sheet.
- 30. Gratin the meat under the hot grill for 5 to 10 minutes.
- 31. Deglaze the pan juices in the casserole dish with wine.
- 32. Bring the liquid to a boil.
- 33. Pour in the meat stock.
- 34. Season the sauce with salt and pepper to taste.
- 35. Thicken the sauce with butter-flour mixture (beurre manié).
- 36. Drain the cooked potatoes.
- 37. Press the potatoes through a potato ricer.
- 38. Mix the potatoes with the milk and 30 grams of butter.
- 39. Mash the mixture until smooth.
- 40. Season the mashed potatoes with salt, pepper, and nutmeg.
- 41. Toss the beans in a pan with melted butter.
- 42. Season the beans with salt, pepper, and marjoram.
- 43. Spread the mashed potatoes onto the plates.
- 44. Cut the lamb rack into individual cutlets.
- 45. Place two cutlets on top of the mashed potatoes.
- 46. Drizzle the dish with some sauce and serve.
Nutrition per serving
- kcal: 697
- Protein: 28 g · Fett/Fat: 46 g · Carbs: 38 g