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🥗 Lamb Skewers with Fresh Salad

432 kcal · 30 min · 4 servings

Ingredients

• 800 g lamb meat (e.g. leg or loin)
• 2 bell peppers (red and yellow)
• 2 onions
• 2 garlic cloves
• 2 tbsp freshly chopped herbs (e.g. thyme and oregano)
• 5 tbsp olive oil
• 4 tomatoes
• 150 g salad leaves (e.g. iceberg lettuce and Lollo Rosso)
• 1 onion
• 4 spring onions
• 150 g yogurt
• 1 tbsp lemon juice
• salt
• pepper (from the mill)

Instructions

1. 1. Rinse the lamb under cold running water and pat it completely dry with a kitchen towel.
2. 2. Cut the meat into uniform cubes.
3. 3. Wash the bell peppers and halve them lengthwise.
4. 4. Remove the seeds and white pith from the bell peppers.
5. 5. Cut the peppers into bite-sized pieces.
6. 6. Peel the onions and cut them into quarters.
7. 7. Gently separate the onion layers so they do not fall apart during grilling.
8. 8. Thread the meat cubes and pepper pieces onto the skewers in an alternating pattern.
9. 9. Add the onion pieces between the meat pieces on the skewers.
10. 10. Peel the garlic clove and chop it finely.
11. 11. Mix the chopped garlic with the herbs and oil in a small bowl.
12. 12. Brush the skewers with the oil-garlic mixture.
13. 13. Grill the skewers in a grill pan or on the grill for 8 to 10 minutes, turning them on all sides.
14. 14. Wash the tomatoes and cut out the hard stem area.
15. 15. Slice the tomatoes into thin rounds.
16. 16. Wash the leaf salad and remove any wilted leaves.
17. 17. Tear the salad into bite-sized pieces.
18. 18. Peel the onion and slice it into thin rings.
19. 19. Wash the spring onions and remove the dry ends.
20. 20. Cut the green part of the spring onions into small sticks.
21. 21. Slice the white part of the spring onions into thin rings.
22. 22. Arrange the salad, tomato slices, onion rings, and spring onions decoratively on plates.
23. 23. Whisk the yogurt with a little water and lemon juice in a small bowl.
24. 24. Season the dressing with salt and pepper to taste.
25. 25. Drizzle the dressing over the arranged salad.
26. 26. Serve the skewers directly on top of the salad.

Nutrition per serving

• kcal: 432
• Protein: 46 g · Fett/Fat: 22 g · Carbs: 12 g