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🍽️ Lamb Strips in Creamy Coconut Chili Sauce
630 kcal · 30 min · 4 servings
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Ingredients
- 600 g lean lamb meat (kitchen-ready, from the shoulder)
- 150 g green peas (frozen)
- 1 bunch spring onions
- 1 red chili pepper
- 2 cm fresh ginger
- 2 garlic cloves
- 1 untreated lemon
- 2 tbsp vegetable oil
- 1 sachron saffron threads (0.3 g)
- 0.25 tsp coriander powder
- 1 tsp turmeric powder
- 400 ml lamb stock
- 300 g coconut cream (can)
- salt
- pepper (from the mill)
Instructions
- 1. Rinse the lamb meat under cold water.
- 2. Pat the meat completely dry with a kitchen towel.
- 3. Remove visible fat edges or sinews from the meat.
- 4. Cut the lamb meat into even, bite-sized strips.
- 5. Let the peas thaw at room temperature.
- 6. Rinse the spring onions under running water.
- 7. Remove the dry ends and any wilted leaves from the spring onions.
- 8. Cut the spring onions diagonally into small pieces.
- 9. Rinse the chili pepper under running water.
- 10. Cut the chili pepper into thin rings.
- 11. Optionally remove the seeds and white pith of the chili to make it milder.
- 12. Peel the ginger root with a spoon or peeler.
- 13. Grate the peeled ginger finely.
- 14. Peel the garlic cloves and remove the skin.
- 15. Mince the garlic very finely.
- 16. Rinse the lemon under hot water.
- 17. Grate half of the lemon zest finely (only the colored part).
- 18. Squeeze the juice out of the lemon.
- 19. Heat the oil in a large pan.
- 20. Fry the lamb strips on high heat until browned all over.
- 21. Add the grated ginger to the pan.
- 22. Add the chili rings to the pan.
- 23. Add the minced garlic to the pan.
- 24. Add the lemon zest to the pan.
- 25. Add the saffron and the other spices to the pan.
- 26. Deglaze the pan with the meat stock.
- 27. Stir the coconut cream into the sauce.
- 28. Season the sauce with salt and pepper.
- 29. Let the sauce simmer on medium heat for 40 to 45 minutes.
- 30. Add the thawed peas to the pan.
- 31. Add the cut spring onions to the pan.
- 32. Let everything simmer for another 10 minutes on medium heat.
- 33. Finally, adjust the sauce to taste with salt, pepper, and lemon juice.
- 34. Warm the serving plates.
- 35. Serve the dish on the pre-warmed plates.
Nutrition per serving
- kcal: 630
- Protein: 38 g · Fett/Fat: 46 g · Carbs: 16 g