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🍽️ Grilled Lamb Chops with Fruity Dips
855 kcal · 30 min · 4 servings
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Ingredients
- 8 lamb chops
- 2 tbsp olive oil
- 0.5 untreated lemon (juice and zest)
- 1 tbsp freshly chopped rosemary
- salt
- pepper (from the mill)
- 250 g raspberries
- 1 garlic clove
- 1 lemon (juice)
- 1 tsp honey
- 2 stalks mint
- 4 stalks parsley
- 3 tbsp olive oil
- salt
- chili powder
- 2 garlic cloves
- 2 stalks mint
- 250 g Greek yogurt
- 150 g strawberries
- 1 tsp lemon juice
- 1 pinch cumin (ground)
- salt
- pepper (from the mill)
Instructions
- 1. Rinse the lamb chops under cold water and pat them dry with a kitchen towel.
- 2. Place the chops in a shallow dish.
- 3. Whisk the oil with the lemon juice, lemon zest, and rosemary.
- 4. Brush the chops with the marinade and turn them so they are well coated.
- 5. Cover the dish and let the chops marinate for about 30 minutes.
- 6. Rinse the raspberries and remove any stems or unripe berries.
- 7. Peel the garlic clove.
- 8. Put the raspberries, garlic clove, lemon juice, and honey into a blender.
- 9. Rinse the herbs, shake off excess water, and pick the leaves off the stems.
- 10. Add the herb leaves to the blender.
- 11. Blend the mixture until it forms a smooth cream.
- 12. Slowly drizzle in the oil while blending.
- 13. Season the raspberry sauce with salt and chili to taste.
- 14. Peel the garlic for the strawberry mint dip and press it into a bowl.
- 15. Rinse the mint, shake off excess water, and pick the leaves off the stems.
- 16. Slice the mint leaves into thin strips.
- 17. Add the mint strips and yogurt to the bowl with the garlic.
- 18. Wash the strawberries and remove the green leafy tops.
- 19. Dice the strawberries into small cubes.
- 20. Fold the strawberry cubes into the yogurt mixture.
- 21. Season the strawberry yogurt sauce with lemon juice, cumin, salt, and pepper.
- 22. Spoon the raspberry sauce and the strawberry yogurt sauce into small bowls.
- 23. Season the marinated chops additionally with salt and pepper.
- 24. Place the chops on the preheated hot grill.
- 25. Grill the chops for about 10 minutes, turning them regularly.
- 26. Cut the meat off the bone as desired.
- 27. Arrange the chops on a large platter.
- 28. Serve the platter with the small bowls of sauce.
Nutrition per serving
- kcal: 855
- Protein: 60 g · Fett/Fat: 63 g · Carbs: 11 g