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🍽️ Tender Lamb Chops with Green Asparagus and Fresh Mint-Yogurt Sauce
929 kcal · 30 min · 4 servings
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Ingredients
- 1.5 kg white asparagus
- salt
- 4 lamb chops
- pepper (from the mill)
- 2 tbsp oil
- 200 g butter
- 2 egg yolks
- limes (juice)
- 2 tbsp yogurt with cream
- salt
- pepper (from the mill)
- 1 pinch sugar
- 40 g chopped pistachios
- 0.5 bunch chopped mint
Instructions
- 1. Melt the butter in a small saucepan.
- 2. Carefully skim off the foam that rises to the top.
- 3. Whisk the egg yolk together with the lime juice in a heatproof bowl.
- 4. Place this bowl over a pot of simmering water (a bain-marie).
- 5. Whisk the mixture until it becomes creamy and frothy.
- 6. Slowly pour in the melted butter in a thin stream while whisking constantly.
- 7. Continue stirring until a smooth, thick consistency forms.
- 8. Gently fold in the yogurt.
- 9. Season everything to taste with salt, pepper, and a pinch of sugar.
- 10. Stir the finely chopped pistachios and mint into the finished sauce.
- 11. Peel the asparagus thoroughly.
- 12. Trim off the woody ends.
- 13. Boil the spears in salted water for 15 to 18 minutes until tender but still firm to the bite.
- 14. Drain the asparagus well.
- 15. Let it drip dry.
- 16. Season the lamb chops generously with salt and pepper.
- 17. Fry the meat in hot oil for 6 to 8 minutes, turning once, until golden brown on both sides and cooked through.
Nutrition per serving
- kcal: 929
- Protein: 40 g · Fett/Fat: 81 g · Carbs: 11 g