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🍽️ Grilled Lamb Chops on Couscous Salad
845 kcal · 30 min · 4 servings
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Ingredients
- 200 g couscous
- 1 untreated lemon
- 150 g cherry tomatoes
- 1 large red onion
- 1 handful parsley
- 2 tbsp fruit vinegar
- salt
- pepper
- 4 artichoke hearts (in oil)
- 8 lamb chops (kitchen-ready)
- 1 tbsp harissa (jar)
- salt
- pepper
Instructions
- 1. Bring about 400 milliliters of water to a boil.
- 2. Pour the boiling water over the couscous.
- 3. Let the couscous swell for about 10 minutes under a lid.
- 4. Fluff up the couscous with a fork afterwards.
- 5. Rinse the lemon under hot water.
- 6. Peel half of the peel thinly with a vegetable peeler.
- 7. Cut the lemon peel into thin strips and set aside.
- 8. Squeeze the juice from the lemon.
- 9. Wash the tomatoes and slice them.
- 10. Peel the onion and cut it into thin rings.
- 11. Rinse the parsley and chop it finely.
- 12. Mix the couscous with the lemon juice and vinegar.
- 13. Season the mixture with salt and pepper.
- 14. Set aside the tomatoes, onion rings, and parsley.
- 15. Drain the artichokes and catch the oil.
- 16. Preheat the grill.
- 17. Rinse the lamb chops and pat them dry.
- 18. Mix 2 to 3 tablespoons of the artichoke oil with harissa.
- 19. Brush the meat with the harissa mixture.
- 20. Grill the chops for about 4 minutes on each side.
- 21. Salt and pepper the meat while grilling.
- 22. Halve the artichokes.
- 23. Grill the artichokes for about 5 minutes on the cut side.
- 24. Mix the warm artichokes into the couscous salad.
- 25. Finally, adjust the seasoning of the salad.
- 26. Add 1 to 2 tablespoons of the artichoke oil if desired.
- 27. Plate the salad.
- 28. Place two chops on the salad.
- 29. Sprinkle the prepared lemon peel over the chops.
- 30. Serve the dish with lemon slices as desired.
Nutrition per serving
- kcal: 845
- Protein: 63 g · Fett/Fat: 49 g · Carbs: 38 g