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🍽️ Marinated Lamb Roast with Oven Vegetables
565 kcal · 30 min · 4 servings
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Ingredients
- 1 kg leg of lamb
- 250 ml buttermilk
- 4 tbsp olive oil
- 3 onions
- 4 garlic cloves
- 4 tbsp breadcrumbs
- 2 tsp herbs de Provence
- salt
- pepper
- lemons
- 2 bulbs fennel
- 4 carrots
- 250 ml white wine
- 125 ml vegetable broth (from the jar)
Instructions
- 1. Place the meat in the buttermilk.
- 2. Cover the bowl and place it in the refrigerator overnight.
- 3. Peel the onions and chop them finely.
- 4. Heat 2 tablespoons of olive oil in a pan.
- 5. Sauté the onions in it.
- 6. Peel the garlic and press it to the onions.
- 7. Stir the breadcrumbs into the onion mixture.
- 8. Add the herbs, salt, and pepper.
- 9. Remove the meat from the marinade.
- 10. Pat the meat dry with a kitchen towel.
- 11. Coat the meat evenly with the onion mixture.
- 12. Roll the meat up starting from the short side.
- 13. Tie the roast securely with kitchen twine.
- 14. Rub the meat all over with salt and pepper.
- 15. Sear the meat in the remaining oil on all sides.
- 16. Wash the fennel and carrots.
- 17. Roughly chop the vegetables along with the remaining onions.
- 18. Add the vegetables to the pan with the roast.
- 19. Sauté the vegetables briefly.
- 20. Deglaze the pan with white wine.
- 21. Add the broth.
- 22. Preheat the oven to 180 degrees Celsius.
- 23. Braise the lamb roast in the oven for 50 minutes.
- 24. Slice the roast.
- 25. Serve the roast together with the vegetables.
Nutrition per serving
- kcal: 565
- Protein: 59 g · Fett/Fat: 20 g · Carbs: 24 g