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🍽️ Juicy Lamb with Beans and Potatoes
870 kcal · 30 min · 4 servings
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Ingredients
- 1.2 kg boneless leg of lamb
- 2 garlic cloves
- Juice of one lemon
- 6 tbsp olive oil
- salt
- pepper
- 2 tbsp thyme leaves
- 2 tbsp olive oil
- 1 tbsp mustard
- 400 ml lamb stock (from the jar)
- 600 g small cooked potatoes
- 2 tbsp butter
- 400 g green beans
- 2 tbsp butter
Instructions
- 1. Rinse the lamb meat under running water.
- 2. Pat the meat completely dry with kitchen paper.
- 3. Tie the meat firmly with kitchen twine to help it keep its shape.
- 4. Peel the garlic cloves and press them.
- 5. Mix the garlic with olive oil, one tablespoon of thyme, salt, pepper, and a little lemon juice.
- 6. Brush the meat all over with this marinade.
- 7. Preheat the oven to 175 degrees.
- 8. Heat the remaining olive oil marinade together with the lamb stock broth in a large casserole dish.
- 9. Place the lamb shank in the casserole dish.
- 10. Roast the meat in the oven for one hour and thirty minutes.
- 11. Mix mustard with two tablespoons of olive oil until smooth.
- 12. Brush the surface of the meat with the mustard mixture.
- 13. Roast the meat for another thirty minutes.
- 14. Wash the beans thoroughly.
- 15. Trim off the hard ends of the beans.
- 16. Boil the beans in heavily salted, boiling water for about ten minutes.
- 17. Drain the beans.
- 18. Plunge the beans immediately into ice-cold water to stop the cooking process.
- 19. Let the beans drain well.
- 20. Cut the potatoes lengthwise into thin strips.
- 21. Fry the potatoes in hot butter in a large pan slowly over medium heat.
- 22. Turn the potato strips occasionally and gently so they turn golden brown evenly.
- 23. Season the potatoes finally with salt and pepper.
- 24. Take the roast out of the oven.
- 25. Wrap the meat in aluminum foil.
- 26. Let the meat rest for ten minutes so the meat juices can distribute.
- 27. Strain the roasting liquid through a sieve to remove solids.
- 28. Slice the lamb shank.
- 29. Toss the beans briefly in hot butter on the stove to heat them through.
- 30. Arrange the beans and potatoes on the plates.
- 31. Place the warm meat slices on top.
- 32. Serve the dish.
Nutrition per serving
- kcal: 870
- Protein: 69 g · Fett/Fat: 52 g · Carbs: 32 g