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🍽️ Pink Lamb on Colorful Vegetable Salad with Feta Dressing
640 kcal · 30 min · 4 servings
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Ingredients
- 400 g lamb loin fillet
- salt
- pepper (from the mill)
- 80 ml olive oil
- 2 sprigs rosemary
- 2 large green tomatoes
- 2 oxheart tomatoes
- 250 g small green tomatoes
- 250 g red cherry tomatoes
- 1 cucumber
- 1 red onion
- 250 g feta cheese
- 150 g black olives (pitted to taste)
- 1 handful oregano
- 2 garlic cloves
- 2 tbsp almond kernels
- 2 tbsp white wine vinegar
- 2 tbsp lemon juice
Instructions
- 1. Preheat the oven to 120 degrees Celsius using the top and bottom heat setting.
- 2. Rinse the piece of meat briefly under running water. Then pat it completely dry with kitchen paper.
- 3. Season the meat generously with salt and pepper all over.
- 4. Heat one tablespoon of oil in a non-stick pan. Sear the meat briefly on all sides in the hot oil.
- 5. Remove the meat from the pan and set it aside.
- 6. Line a baking tray with a little oil. Place the rosemary sprigs on top.
- 7. Place the seared meat on top of the rosemary sprigs.
- 8. Place the tray in the oven. Bake the meat for about 20 minutes until it is pink inside.
- 9. Wash all tomatoes thoroughly under running water.
- 10. Cut out the hard stem area from the tomatoes.
- 11. Slice the large tomatoes crosswise into thick slices.
- 12. Wash the small tomatoes as well.
- 13. Cut the small tomatoes into wedges or simply halve them.
- 14. Wash the cucumber thoroughly.
- 15. Remove the hard ends of the cucumber. Peel it completely or partially according to your taste.
- 16. Slice the cucumber into thin rounds.
- 17. Peel the onion and cut it in half.
- 18. Cut the onion halves into very fine strips.
- 19. Crumble the feta cheese into small pieces using your hands.
- 20. Let the olives drain well in a sieve.
- 21. Arrange all prepared vegetable and cheese ingredients decoratively on the plates.
- 22. Rinse the oregano leaves under running water.
- 23. Shake the leaves dry and pick them off the tough stems.
- 24. Peel the garlic cloves.
- 25. Put the oregano leaves, garlic, almonds, vinegar, lemon juice, and remaining oil into a blender.
- 26. Blend all ingredients into a smooth sauce.
- 27. Finally, season the dressing to taste with salt and pepper.
- 28. Remove the meat from the oven.
- 29. Let the meat rest for a short moment to allow the juices to distribute.
- 30. Slice the meat into thin slices.
- 31. Drizzle the dressing evenly over the salad.
- 32. Place the lamb slices on top of the salad.
- 33. Serve the dish immediately.
Nutrition per serving
- kcal: 640
- Protein: 37 g · Fett/Fat: 48 g · Carbs: 13 g