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🍽️ Crunchy Lamb Roll with Herb Crust and Spinach
289 kcal · 30 min · 4 servings
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Ingredients
- 1000 g Lamb loin (2 Lamb loins)
- Salt
- Pepper
- 2 tbsp Rapeseed oil
- 45 g Pistachio kernels (3 tbsp)
- Herbs to taste (e.g. thyme, mint)
- 1 Egg yolk
- 30 g Yogurt butter (2 tbsp)
- 1 tbsp Breadcrumbs
- 2 Garlic cloves
- 600 g Spinach
Instructions
- 1. Rinse the meat under cold water and pat it completely dry with kitchen paper.
- 2. Season the meat generously with salt and pepper.
- 3. Heat one tablespoon of oil in a large pan.
- 4. Sear the meat on all sides over high heat until browned (takes approx. 5 minutes).
- 5. Place the meat on an oven rack and position a drip pan directly underneath.
- 6. Preheat the oven to 140 °C (convection 120 °C or gas mark 1–2).
- 7. Cook the meat in the oven for 15 to 20 minutes.
- 8. Finely chop the pistachios in the meantime.
- 9. Wash the herbs and chop the leaves finely.
- 10. Separate an egg: Carefully remove the yolk and save the white for another use.
- 11. Mix the chopped pistachios, herbs, butter, breadcrumbs, and egg yolk in a bowl to form a paste.
- 12. Remove the meat from the oven and spread the herb-pistachio mixture evenly over the top.
- 13. Return the meat to the oven and bake for another 10 minutes.
- 14. Peel the garlic cloves and chop them finely.
- 15. Wash the spinach and remove any tough stems.
- 16. Put the spinach into boiling salted water for 1 to 2 minutes (this is called blanching).
- 17. Drain the spinach and squeeze it firmly with your hands to remove excess water.
- 18. Heat the remaining oil in a pan.
- 19. Sauté the chopped garlic over medium heat until soft and translucent.
- 20. Add the squeezed spinach to the pan and season with salt.
- 21. Slice the cooked lamb meat into thin slices.
- 22. Portion the spinach onto 6 plates and arrange the lamb slices on top.
Nutrition per serving
- kcal: 289
- Protein: 31 g · Fett/Fat: 17 g · Carbs: 3 g