← All recipes

🍽️ Pink Lamb Rack with Crispy Bean Fritters

685 kcal · 30 min · 4 servings

Ingredients

• 800 g Lamb loin (whole)
• 6 young onions
• 1 tbsp sugar
• 188 dry red wine
• salt
• pepper
• oil
• 1 can white beans
• 1 egg
• 1 tsp garlic powder
• 1 tsp marjoram
• 4 tbsp flour
• salt
• pepper
• oil
• 8 dried plums
• 188 dry red wine
• 1 tsp cornstarch
• 1 tbsp sugar

Instructions

1. 1. Thoroughly wash the spring onions.
2. 2. Split the spring onions in half lengthwise.
3. 3. Season the lamb rack with salt and pepper to taste.
4. 4. Heat oil in a frying pan until it is very hot.
5. 5. Sear the lamb meat on all sides until browned.
6. 6. Preheat your oven to 170 degrees Celsius.
7. 7. Place the meat in the oven.
8. 8. Roast the lamb for about 20 minutes until pink inside.
9. 9. Add the sugar to the frying pan.
10. 10. Lightly caramelize the sugar.
11. 11. Deglaze the pan with red wine.
12. 12. Return the cooked lamb meat to the pan.
13. 13. Drain the can of beans into a bowl.
14. 14. Keep the brine from the beans.
15. 15. Mix the beans with the egg.
16. 16. Add garlic powder to the mixture.
17. 17. Add marjoram to the mixture.
18. 18. Add flour to the mixture.
19. 19. Season the dough with salt and pepper.
20. 20. Mix everything into a firm dough.
21. 21. Heat oil in a clean frying pan.
22. 22. Place a round cookie cutter with 3 centimeters diameter into the hot pan.
23. 23. Fill the cutter with the bean dough.
24. 24. Fill the cutter to a height of 1 to 2 centimeters.
25. 25. Wait until the dough sets at the edges.
26. 26. Carefully remove the cookie cutter.
27. 27. Repeat this process with the remaining dough.
28. 28. Fry the bean fritters on both sides until golden yellow.
29. 29. Add sugar to a small pan.
30. 30. Caramelize the sugar.
31. 31. Deglaze the pan with red wine.
32. 32. Add the dried plums to the caramel liquid.
33. 33. Bring the plums to a boil.
34. 34. Let the plums steep for a few minutes.
35. 35. Mix cornstarch with some red wine.
36. 36. Add the cornstarch mixture to the plums.
37. 37. Thicken the plum sauce with it.
38. 38. Plate the lamb rack.
39. 39. Add the bean fritters.
40. 40. Add the plums.

Nutrition per serving

• kcal: 685
• Protein: 42 g · Fett/Fat: 38 g · Carbs: 28 g