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🍽️ Tender Lamb in a Crispy Salt Crust
354 kcal · 30 min · 4 servings
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Ingredients
- 1 kg Lamb (e.g. shoulder or leg, boneless)
- 2 sprigs Rosemary
- 8 sprigs Thyme
- 2 tbsp Olive oil
- Pepper (from the mill)
- 2 kg Sea salt
- 4 Egg whites
Instructions
- 1. Preheat the oven to 160 degrees Celsius using the top and bottom heat setting.
- 2. Rinse the lamb under cold running water. Then pat it completely dry with a kitchen towel.
- 3. Strip the needles from the rosemary sprigs and the leaves from the thyme sprigs.
- 4. Finely chop the stripped herbs.
- 5. Set aside half of the chopped herbs.
- 6. Mix the remaining half of the herbs with the olive oil and some pepper to form a paste.
- 7. Rub the lamb meat thoroughly all over with this herb paste.
- 8. Place the sea salt into a bowl.
- 9. Add the egg whites and the remaining (saved) herbs to the salt.
- 10. Knead the ingredients into a firm dough. Add a little water only if the mixture seems too dry.
- 11. Line a baking tray with baking paper.
- 12. Take about one-third of the salt mixture and form a flat layer on the baking tray.
- 13. Place the marinated lamb meat on top of this salt layer.
- 14. Take the remaining salt dough and completely encase the meat with it. Ensure no part of the meat is left exposed.
- 15. Place the tray into the preheated oven.
- 16. Bake the lamb for about one and a half hours.
- 17. Remove the tray from the oven after the baking time.
- 18. Let the meat rest with the crust for 15 minutes.
- 19. Carefully break open the salt crust.
- 20. Serve the tender meat directly from the crust.
Nutrition per serving
- kcal: 354
- Protein: 55 g · Fett/Fat: 14 g · Carbs: 1 g