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🍽️ Tender Lamb and Vegetable Stew with Fluffy Yeast Dough Bread
1404 kcal · 30 min · 4 servings
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Ingredients
- 750 g lamb shoulder
- 3 tbsp olive oil
- 300 g pureed tomatoes
- 1 onion
- 0.25 l red wine
- 2 garlic cloves
- 1 gestr. tsp cayenne pepper
- salt
- pepper (from the mill)
- 4 large carrots
- 1 kohlrabi
- 1 bunch spring onions
- 200 g snow peas
- 1.5 l vegetable broth
- 500 g flour
- 0.25 l milk
- 1 cube yeast
- 40 g sugar
- 1 pinch salt
- 2 eggs
- 50 g butter
- 2 onions
- 1 tbsp butter
- 2 tbsp butter
Instructions
- 1. Rinse the meat under running water and pat it dry with a kitchen towel.
- 2. Cut the meat into cubes of about 3 centimeters.
- 3. Peel the onions and chop them very finely.
- 4. Peel the garlic and press it finely.
- 5. Heat oil in a large pot.
- 6. Sear the meat, onions, and garlic vigorously in the hot oil.
- 7. Deglaze the mixture with wine.
- 8. Stir in the puréed tomatoes.
- 9. Let the stew simmer on low heat for 30 minutes.
- 10. Wash and peel the carrots.
- 11. Cut the carrots lengthwise into quarters and then into bite-sized pieces.
- 12. Peel the kohlrabi and slice it.
- 13. Wash, trim, and cut the spring onions into pieces.
- 14. Wash the snow peas and trim both ends.
- 15. Blanch the prepared vegetables in vegetable broth for 5 minutes in boiling water.
- 16. Remove the vegetables and let them drain.
- 17. Add the vegetables to the meat shortly before the stew is finished cooking.
- 18. Let the vegetables cook in the stew for another 8 minutes.
- 19. Season the stew to taste with salt, cayenne pepper, and black pepper.
- 20. Peel and chop the onions for the dough.
- 21. Heat butter in a frying pan.
- 22. Fry the onion pieces until golden brown.
- 23. Remove the onions from the pan and set them aside.
- 24. Sift the flour into a large mixing bowl.
- 25. Warm the milk in a saucepan over low heat.
- 26. Crumble the yeast into the lukewarm milk.
- 27. Add 4 tablespoons of flour and stir everything into a batter.
- 28. Add a pinch of sugar.
- 29. Let the yeast batter rise under a cloth for 30 minutes.
- 30. Mix the remaining flour with sugar and salt.
- 31. Make a well in the flour mixture.
- 32. Beat the eggs and pour them into the well.
- 33. Cut the butter into small cubes and place them on top.
- 34. Pour the yeast batter from the pot into the bowl.
- 35. Work everything into a smooth dough.
- 36. Knead the prepared onions into the dough.
- 37. Cover the dough with a cloth and let it rise for 60 minutes.
- 38. Preheat the oven.
Nutrition per serving
- kcal: 1404
- Protein: 64 g · Fett/Fat: 64 g · Carbs: 133 g