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🍽️ Creamy Lamb Curry
963 kcal · 30 min · 4 servings
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Ingredients
- 800 g lamb meat (leg, without fat and sinew)
- 800 g red onion
- 2 garlic cloves
- 1 tbsp ginger (freshly grated)
- 1 chili pepper (red)
- 1 pinch coriander
- 0.5 tsp mustard seeds
- 0.5 tsp turmeric
- 1 pinch cumin
- 1 pinch fenugreek
- 1 pinch pepper
- 0.5 tsp fennel seeds
- 1 pinch cardamom
- 1 pinch allspice
- 1 pinch garlic (ground)
- 1 can tomato puree
- 500 ml coconut cream
- curry leaves (fresh)
- cayenne pepper
- salt
- 100 ml oil
Instructions
- 1. Cut the lamb meat into large, bite-sized cubes.
- 2. Heat half of the oil in a large pan.
- 3. Sear the meat cubes in batches on all sides until well-browned.
- 4. Remove the browned meat from the pan and set it aside.
- 5. Peel the onions and chop them finely.
- 6. Peel the garlic and chop it finely as well.
- 7. Wash the chili pepper, cut it lengthwise, and remove the inside including the seeds.
- 8. Remove the white inner membrane of the chili and cut the flesh into fine cubes.
- 9. Heat the remaining oil in the same pan.
- 10. Add the spices for the curry mix to the hot oil.
- 11. Toast the spices briefly until they are fragrant.
- 12. Add the chopped onions, garlic, ginger, and chili cubes to the spices.
- 13. Fry the vegetables for a few seconds while stirring constantly.
- 14. Stir the tomato puree into the spice-vegetable mixture.
- 15. Let the mixture simmer covered on low heat for about 15 minutes.
- 16. Stir the sauce occasionally while it simmers.
- 17. Add the fresh curry leaves to the pan.
- 18. Blend the entire mixture finely until a smooth paste forms.
- 19. Pour the coconut cream into the curry paste.
- 20. Stir everything well until the desired consistency and color are reached.
- 21. Add a little water if the sauce is too thick.
- 22. Add the prepared meat to the curry sauce.
- 23. Season the curry with salt and pepper to taste.
- 24. Let the curry simmer gently for about 1 hour and 15 minutes.
- 25. Check if the meat is tender and serve the curry hot.
Nutrition per serving
- kcal: 963
- Protein: 51 g · Fett/Fat: 76 g · Carbs: 20 g