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🍽️ Salmon steak with herb crust

680 kcal · 30 min · 4 servings

Ingredients

• 4 salmon cutlets (á 180-200 g)
• salt
• pepper (from the mill)
• 2 tbsp vegetable oil
• 1 clove of garlic
• 1 sprig parsley
• 1 sprig basil
• 2 chives
• 1 sprig dill
• 125 g butter
• 0.5 tsp lemon zest
• 1 tbsp freshly grated parmesan
• 80 g breadcrumbs
• 1 untreated lemon (divided into slices)

Instructions

1. 1. Rinse the salmon steaks under running water.
2. 2. Pat the fish completely dry with a kitchen towel.
3. 3. Season the steaks on both sides with salt and pepper.
4. 4. Heat oil in a large frying pan.
5. 5. Sear the salmon steaks until they are golden brown on all sides.
6. 6. Remove the fish from the pan.
7. 7. Place the steaks on a baking sheet lined with baking paper.
8. 8. Switch the oven to the grill function and preheat it.
9. 9. Peel the garlic clove.
10. 10. Wash the fresh herbs under cold water.
11. 11. Shake the herbs dry.
12. 12. Finely chop the herb leaves.
13. 13. Melt the butter in a small pan.
14. 14. Press the garlic directly into the melted butter.
15. 15. Sauté the garlic briefly until it is soft and translucent.
16. 16. Stir the chopped herbs into the butter mixture.
17. 17. Add the lemon zest to the pan.
18. 18. Mix the grated cheese into the mixture.
19. 19. Fold in the breadcrumbs.
20. 20. Season the herb butter with salt and pepper.
21. 21. Spread the herb butter evenly over the salmon steaks.
22. 22. Place the tray in the preheated oven.
23. 23. Gratin the steaks until the crust is golden brown.
24. 24. Remove the tray from the oven.
25. 25. Cut the lemon into thin wedges.
26. 26. Warm the serving plates.
27. 27. Plate the salmon steaks.
28. 28. Garnish the dish with the lemon wedges.
29. 29. Serve the food hot immediately.

Nutrition per serving

• kcal: 680
• Protein: 42 g · Fett/Fat: 48 g · Carbs: 12 g