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🍽️ Lachs trout with potatoes on sauerkraut
434 kcal · 30 min · 4 servings
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Ingredients
- 1 large can Sauerkraut (approx. 800 g)
- 1 Onion
- 1 tbsp Butter
- 2 Bay leaves
- 200 ml Vegetable broth
- 800 g firm-boiling Potatoes
- Salt
- Pepper (from the mill)
- 1 tsp Oil
- 4 Salmon trout fillets (skinless approx. 200 g each)
- 125 ml Whipping cream
- 4 tsp grated Horseradish (fresh or from the jar)
Instructions
- 1. Place the sauerkraut in a colander.
- 2. Rinse it briefly under running water.
- 3. Let it drain well.
- 4. Peel the onion.
- 5. Cut it into small cubes.
- 6. Heat the butter in a pot.
- 7. Sauté the onion cubes until translucent over medium heat.
- 8. Add the drained sauerkraut.
- 9. Add the bay leaves.
- 10. Add the vegetable broth.
- 11. Bring everything to a boil with the lid on.
- 12. Let it simmer on low heat for 10 minutes.
- 13. Peel the potatoes.
- 14. Wash them.
- 15. Cut them into 0.5 cm thick slices.
- 16. Boil the potato slices in boiling salted water for 5 minutes.
- 17. Drain them.
- 18. Rinse them with cold water to stop the cooking process.
- 19. Let them drain.
- 20. Drain the sauerkraut.
- 21. Catch the cooking liquid.
- 22. Grease the baking dish with oil.
- 23. Fill the baking dish with the sauerkraut.
- 24. Wash the trout fillets.
- 25. Pat them dry.
- 26. Season them with salt and pepper.
- 27. Place the fillets on the sauerkraut.
- 28. Arrange the potato slices in a shingle-like pattern on the fish.
- 29. Mix the cooking liquid from the sauerkraut with the cream and horseradish.
- 30. Season the mixture with salt and pepper.
- 31. Pour the sauce over the potatoes.
- 32. Preheat the oven to 200 degrees.
- 33. Place the dish on the second rack from the bottom.
- 34. Bake it for about 40 minutes.
Nutrition per serving
- kcal: 434
- Protein: 28 g · Fett/Fat: 18 g · Carbs: 36 g