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🍽️ Lachs trout in salt dough

332 kcal · 30 min · 4 servings

Lachs trout in salt dough Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Wash the fish thoroughly and pat them dry with a kitchen towel.
  2. 2. Rub the fish inside and out with pepper.
  3. 3. Wash the parsley and place it inside the belly cavities of the fish.
  4. 4. Preheat the oven to 200 degrees Celsius.
  5. 5. Put the salt into a bowl.
  6. 6. Beat the egg whites until slightly frothy.
  7. 7. Stir the beaten egg whites into the salt.
  8. 8. Add a little water if necessary until a moldable dough forms.
  9. 9. Spread half of the salt dough onto a baking sheet.
  10. 10. Place the fish on top with a spacing of about 3 centimeters.
  11. 11. Cover the fish completely with the remaining salt dough.
  12. 12. Smooth the surface with a wet palette knife.
  13. 13. Bake the fish in the oven for about 30 minutes.
  14. 14. Serve the fish in the intact salt crust.
  15. 15. Break the crust open only directly at the table.
  16. 16. Serve carrot and broccoli vegetables as a side dish.

Nutrition per serving