🍽️ Grilled Salmon on Sesame Zucchini

Name: Grilled Salmon on Sesame Zucchini
Total time: 30 min
Yield: 4 servings
Ingredients: 4 salmon fillets (approx. 160 g each); 4 small zucchini; salt; pepper (from the mill); 30 g ghee; 2 tbsp soy sauce; 2 tbsp sesame seeds; 200 g basmati rice

569 kcal · 30 min · 4 servings

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Ingredients

4 salmon fillets (approx. 160 g each)
4 small zucchini
salt
pepper (from the mill)
30 g ghee
2 tbsp soy sauce
2 tbsp sesame seeds
200 g basmati rice

Instructions

1. Rinse the salmon fillets under running water.
2. Pat the fillets completely dry with kitchen paper.
3. Wash the zucchini and slice it lengthwise into thin slices.
4. Place the zucchini slices in the steamer insert of a saucepan.
5. Steam the zucchini for about 6 minutes until tender.
6. Season the dry salmon fillets with salt and pepper.
7. Heat ghee (clarified butter) in a frying pan.
8. Fry the salmon for 5 to 6 minutes on each side over medium heat.
9. Deglaze the meat with soy sauce and swirl the pan briefly.
10. Distribute the steamed zucchini onto the plates.
11. Place the fried salmon fillets on top of the zucchini bed.
12. Sprinkle the dish with sesame seeds.

Nutrition per serving

kcal: 569
Protein: 37 g · Fett/Fat: 27 g · Carbs: 44 g