🍽️ Oven salmon with potatoes and red onions

Name: Oven salmon with potatoes and red onions
Total time: 30 min
Yield: 4 servings
Ingredients: 1 kg smaller potatoes; 3 red onions; 4 salmon fillets (with skin); 2 tbsp butter; 2 tbsp oil; salt; pepper; 1 tbsp harissa

523 kcal · 30 min · 4 servings

Cook this free in the MyFoody app →

Ingredients

1 kg smaller potatoes
3 red onions
4 salmon fillets (with skin)
2 tbsp butter
2 tbsp oil
salt
pepper
1 tbsp harissa

Instructions

1. Peel the red onions and cut them into thin strips.
2. Peel the potatoes and cut them in half.
3. Melt the butter in a pan and sauté the onion strips briefly.
4. Stir the harissa paste into the onions until well combined.
5. Transfer the onions and sauce into a baking dish.
6. Heat the oil in the same pan and briefly sauté the potato halves.
7. Distribute the potatoes evenly over the onions in the baking dish.
8. Season the entire vegetable mixture with salt and pepper to taste.
9. Preheat the oven to 200 degrees Celsius.
10. Place the baking dish in the preheated oven.
11. Bake the vegetables for 10 minutes.
12. Pour 50 milliliters of water into the baking dish.
13. Lightly salt the salmon.
14. Place the fish fillets skin-side down on top of the potatoes.
15. Bake the dish for another 15 to 20 minutes until the fish is cooked through.

Nutrition per serving

kcal: 523
Protein: 30 g · Fett/Fat: 25 g · Carbs: 42 g