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🍽️ Salmon fillets with pesto crust on tomato-olive sugo
685 kcal · 30 min · 4 servings
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Ingredients
- 4 tomatoes
- 3 tbsp olive oil
- 1 tbsp balsamic vinegar
- 40 g black olives
- 1 bunch basil
- 1 tbsp pine nuts
- 20 g soft butter
- 1 egg yolk
- 1 slice toast bread
- 1 tbsp Pecorino (grated)
- 2 salmon steaks (approx. 160 g each)
- 1 tbsp ghee
- salt
- pepper (from the mill)
Instructions
- 1. Pour boiling water over the tomatoes for a few seconds.
- 2. Remove the tomatoes from the water and peel off the skins.
- 3. Cut the tomatoes into quarters and remove the core.
- 4. Dice the tomato flesh into small cubes.
- 5. Heat the olive oil in a pot.
- 6. Add the tomato cubes to the hot oil.
- 7. Sauté the tomatoes for about three minutes.
- 8. Season the tomatoes with salt, pepper, and balsamic vinegar.
- 9. Stir the olives into the tomato sauce.
- 10. Pluck the basil leaves from the stems.
- 11. Blend the basil leaves together with the pine nuts, butter, and egg yolk until smooth.
- 12. Remove the hard crust from the bread.
- 13. Crumble the bread over the herb puree.
- 14. Add the Pecorino cheese.
- 15. Blend the mixture briefly until everything is combined.
- 16. Season the pesto with salt and pepper to taste.
- 17. Fry the fish fillets in clarified butter for about two minutes on each side.
- 18. Remove the fried fillets from the pan and set them aside.
- 19. Rinse the fish fillets under cold water.
- 20. Pat the fillets dry with kitchen paper.
- 21. Salt and pepper the fish fillets.
- 22. Spread the pesto evenly over the fillets.
- 23. Preheat the oven to 200 degrees Celsius.
- 24. Place the salmon steaks in the preheated oven.
- 25. Bake the salmon steaks for about 15 minutes.
- 26. Serve the salmon steaks on plates.
- 27. Serve the tomato-olive sugo as a side dish.
Nutrition per serving
- kcal: 685
- Protein: 42 g · Fett/Fat: 48 g · Carbs: 12 g