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🍽️ Grilled Salmon with Fresh Mango and Coriander Salsa

485 kcal · 30 min · 4 servings

Ingredients

• 2 garlic cloves
• 100 ml lemon juice
• 2 tbsp white wine vinegar
• 2 tbsp soy sauce
• 2 tbsp olive oil
• 2 tsp freshly grated ginger
• chili powder
• 4 salmon steaks (à 180 g)
• salt
• 1 mango
• 1 avocado
• 1 tbsp finely chopped cilantro leaves
• 4 tbsp lemon juice
• salt
• 1 small frisée lettuce

Instructions

1. 1. Peel the garlic clove.
2. 2. Mix the lemon juice, vinegar, soy sauce, oil, ginger, and chili in a small bowl.
3. 3. Press the garlic into the marinade and stir everything well.
4. 4. Rinse the salmon steaks under cold water.
5. 5. Pat the salmon dry with a kitchen towel.
6. 6. Place the salmon steaks in a shallow dish.
7. 7. Pour the marinade evenly over the fish.
8. 8. Let the salmon marinate in the refrigerator for about 1 hour.
9. 9. Peel the mango.
10. 10. Carefully cut the flesh away from the large pit.
11. 11. Dice the mango flesh into small cubes.
12. 12. Peel the avocado.
13. 13. Cut the avocado in half lengthwise and remove the pit.
14. 14. Dice the avocado flesh into small cubes as well.
15. 15. Finely chop the fresh coriander.
16. 16. Add the mango, avocado, and coriander to a bowl.
17. 17. Add some lemon juice.
18. 18. Mix the ingredients for the salsa well together.
19. 19. Season the salsa to taste with salt.
20. 20. Wash the salad under running water.
21. 21. Remove any wilted or inedible leaves.
22. 22. Dry the salad, for example in a salad spinner.
23. 23. Tear the salad into bite-sized pieces.
24. 24. Preheat the grill to medium-high heat.
25. 25. Remove the salmon from the marinade and pat it slightly dry.
26. 26. Lightly salt the salmon steaks on both sides.
27. 27. Place the salmon on the hot grill.
28. 28. Grill the fish for about 3 to 4 minutes on the first side.
29. 29. Turn the salmon and grill for another 3 to 4 minutes on the other side.
30. 30. Place the grilled salmon on the plates.
31. 31. Add a portion of the mango salsa next to the fish.
32. 32. Garnish the dish with the fresh salad.
33. 33. Serve the salmon immediately while warm.

Nutrition per serving

• kcal: 485
• Protein: 39 g · Fett/Fat: 28 g · Carbs: 19 g