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🍽️ Salmon Vegetable Packets in the Oven
283 kcal · 30 min · 4 servings
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Ingredients
- 8 cherry tomatoes
- 1 large red bell pepper
- 150 g celeriac
- 4 pieces salmon fillet (approx. 200 g each)
- salt
- pepper (from a mill)
- 1 tbsp lemon juice
- 4 tsp soft butter
- aluminum foil
Instructions
- 1. Wash the tomatoes thoroughly.
- 2. Halve the tomatoes.
- 3. Wash the bell peppers.
- 4. Remove the stem and seeds from the bell peppers.
- 5. Cut the bell peppers in half lengthwise.
- 6. Remove the white inner membrane of the pepper halves.
- 7. Cut the bell peppers into thin strips.
- 8. Peel the celery.
- 9. Dice the celery into small cubes.
- 10. Rinse the salmon fillet pieces under cold water.
- 11. Pat the salmon dry with a kitchen towel.
- 12. Season the salmon with salt and pepper.
- 13. Drizzle the salmon with lemon juice.
- 14. Cut four squares from aluminum foil, each approx. 30 x 30 centimeters.
- 15. Grease each foil square with one teaspoon of soft butter.
- 16. Place one salmon piece in the center of each foil square.
- 17. Distribute the prepared vegetables over the salmon.
- 18. Season the vegetables with a little salt and pepper.
- 19. Fold up the edges of the foil and seal the packets tightly.
- 20. Place the packets on a baking sheet.
- 21. Preheat the oven to 180 degrees.
- 22. Slide the tray into the center of the oven.
- 23. Bake the packets for about 25 minutes.
- 24. Open the foil carefully.
- 25. Serve the dish directly in the opened foil on plates.
Nutrition per serving
- kcal: 283
- Protein: 26 g · Fett/Fat: 18 g · Carbs: 3 g