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🍽️ Salmon with Strawberry-Cucumber Salsa

498 kcal · 30 min · 4 servings

Ingredients

• 600 g salmon fillet (kitchen-ready, with skin)
• 2 tbsp olive oil
• 2 tbsp white balsamic vinegar
• 1 tbsp liquid honey
• salt
• pepper (from the mill)
• 1 tbsp olive oil
• 1 tbsp butter
• 200 g strawberries
• 0.5 cucumber
• 1 avocado
• 1 lime (juice)
• 2 sprigs cilantro
• 1 tbsp olive oil
• salt
• pepper (from the mill)

Instructions

1. 1. Rinse the salmon under running water.
2. 2. Pat the fish completely dry with a kitchen towel.
3. 3. Cut the salmon into four equal pieces.
4. 4. Mix the oil, vinegar, and honey in a small bowl.
5. 5. Season the marinade with salt and pepper.
6. 6. Coat the salmon pieces with the marinade.
7. 7. Cover the bowl.
8. 8. Place the bowl in the refrigerator for about one hour.
9. 9. Wash the strawberries.
10. 10. Remove the green stems from the strawberries.
11. 11. Dice the strawberries into small cubes.
12. 12. Wash the cucumber.
13. 13. Cut the cucumber in half lengthwise.
14. 14. Scoop out the seeds from the cucumber halves with a spoon.
15. 15. Dice the cucumber flesh.
16. 16. Cut the avocado into quarters.
17. 17. Remove the pit of the avocado.
18. 18. Peel the avocado.
19. 19. Dice the avocado flesh.
20. 20. Place the strawberry cubes, cucumber cubes, and avocado pieces in a bowl.
21. 21. Drizzle the vegetables with lime juice.
22. 22. Toss the ingredients gently.
23. 23. Rinse the cilantro.
24. 24. Shake the cilantro dry.
25. 25. Pick the cilantro leaves off the stems.
26. 26. Stir the cilantro leaves and a little oil into the salsa.
27. 27. Season the salsa to taste with salt and pepper.
28. 28. Heat the oil and butter in a large skillet.
29. 29. Set the heat to medium-high.
30. 30. Remove the salmon pieces from the marinade.
31. 31. Place the salmon skin-side down in the hot pan.
32. 32. Sear the salmon for about two minutes.
33. 33. Flip the salmon once.
34. 34. Remove the pan from the heat.
35. 35. Let the fish cook through for another two to three minutes.
36. 36. Divide the salmon among the plates.
37. 37. Serve the salmon with the fresh salsa.

Nutrition per serving

• kcal: 498
• Protein: 31 g · Fett/Fat: 37 g · Carbs: 10 g