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🍲 Creamy Lachs-Kokos-Suppe mit exotischem Aroma
420 kcal · 30 min · 4 servings
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Ingredients
- 1 onion
- 3 garlic cloves
- 20 g ginger (1 piece)
- 1 green chili pepper
- 3 spring onions
- 1 stalk lemongrass
- 1 tbsp coconut oil
- 600 ml vegetable broth
- 400 ml coconut milk
- 500 g salmon fillet
- 400 g small broccoli (1 small broccoli)
- 1 tbsp fish sauce
- chili powder
- 0.5 organic lime (zest and juice)
- 10 g cilantro (0.5 bunch)
Instructions
- 1. Peel the onion, garlic, and ginger.
- 2. Finely dice the onion, garlic, and ginger.
- 3. Halve the chili pepper lengthwise and remove the seeds.
- 4. Rinse the deseeded chili pepper and slice it into rings.
- 5. Clean and wash the spring onions.
- 6. Slice the spring onions into thin rings.
- 7. Clean and wash the lemongrass.
- 8. Lightly crush the lemongrass.
- 9. Cut the lemongrass into quarters.
- 10. Heat oil in a pot.
- 11. Sauté the onion and garlic, stirring, for 2 minutes over medium heat.
- 12. Add ginger, spring onions, chili, and lemongrass to the pot.
- 13. Sauté the vegetables, stirring, for 2 minutes.
- 14. Add vegetable broth and coconut milk to the pot.
- 15. Bring the soup to a boil.
- 16. Simmer the soup for 15 minutes over low heat.
- 17. Rinse the salmon fillet.
- 18. Pat the salmon dry.
- 19. Cut the salmon into 2 cm cubes.
- 20. Clean and wash the broccoli.
- 21. Divide the broccoli into very small florets.
- 22. Remove the lemongrass from the soup.
- 23. Season the soup with fish sauce.
- 24. Season the soup with chili powder.
- 25. Grate the lime zest into the soup.
- 26. Add lime juice to the soup.
- 27. Add the salmon cubes to the soup.
- 28. Add the broccoli to the soup.
- 29. Let the salmon and broccoli cook through over low heat for 3–4 minutes.
- 30. Wash the cilantro.
- 31. Shake the cilantro dry.
- 32. Pluck the cilantro leaves.
- 33. Chop the cilantro leaves.
- 34. Sprinkle the chopped cilantro over the soup.
Nutrition per serving
- kcal: 420
- Protein: 28 g · Fett/Fat: 29 g · Carbs: 11 g