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🥗 Fresh Salad with Salmon, Cucumber, and Egg
266 kcal · 30 min · 4 servings
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Ingredients
- 2 Eggs
- 250 g Salad Cucumber (0.5 Salad Cucumber)
- 6 Radishes
- 0.5 Bunch Dill
- 2 tbsp light Balsamic Vinegar
- 2 tbsp Olive Oil
- 30 g Yogurt (1.5 % Fat) (2 tbsp)
- 1 tsp Mustard
- Salt
- Pepper
- 80 g Smoked Salmon (4 Slices)
Instructions
- 1. Poke the eggshells lightly with a needle to make them easier to peel later.
- 2. Place the eggs in cold water and bring it to a boil.
- 3. Boil the eggs for about 7 minutes until they are soft-boiled.
- 4. Rinse the boiled eggs immediately under cold water to stop the cooking process.
- 5. Carefully peel the cooled eggs and set them aside.
- 6. Thoroughly wash the cucumber and radishes under running water.
- 7. Dry the vegetables with a clean cloth.
- 8. Slice the cucumber and radishes thinly using a vegetable peeler or slicer.
- 9. Wash the dill under cold water and shake off excess water.
- 10. Pluck the small dill leaves (fronds) from the stems.
- 11. Finely chop the dill leaves with a knife.
- 12. Add vinegar, oil, yogurt, mustard, salt, and pepper to a small bowl.
- 13. Stir the ingredients well with a spoon until a creamy sauce forms.
- 14. Reserve some of the fine dill pieces for decoration.
- 15. Slice the boiled eggs into even slices.
- 16. Place the cucumber and radish slices on the plates.
- 17. Distribute the egg slices and two slices of salmon on top of the vegetables.
- 18. Drizzle the prepared sauce over the salad.
- 19. Sprinkle the remaining fresh dill leaves over the salad.
- 20. Serve the salad immediately while fresh.
Nutrition per serving
- kcal: 266
- Protein: 17 g · Fett/Fat: 20 g · Carbs: 4 g