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🍽️ Crispy Salmon with Pumpkin and Walnut Dressing
552 kcal · 30 min · 4 servings
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Ingredients
- 350 g fresh young spinach
- 200 g small shiitake mushrooms
- 300 g wild salmon fillet skinless (0 wild salmon fillet)
- 350 g pumpkin flesh (from butternut squash)
- butter
- 250 ml vegetable stock
- salt
- pepper (from the mill)
- 5 radishes
- 5 tbsp hazelnuts
- sunflower oil
- juice of one lemon
- walnut oil
- 1 clove garlic (peeled)
Instructions
- 1. Wash the spinach thoroughly.
- 2. Spin the spinach dry or pat it with a kitchen towel.
- 3. Cut the pumpkin into small, bite-sized cubes.
- 4. Place the pumpkin cubes in a pot.
- 5. Pour the vegetable broth over the pumpkin.
- 6. Bring the mixture to a boil on the stove.
- 7. Reduce the heat to a low setting.
- 8. Place a lid on the pot.
- 9. Simmer the pumpkin for about 7 to 8 minutes.
- 10. Check if the pumpkin is tender but still firm.
- 11. Drain the cooking liquid from the pumpkin.
- 12. Heat some butter in a pan.
- 13. Toss the pumpkin briefly in the hot butter.
- 14. Season the pumpkin with salt and pepper.
- 15. Remove the pumpkin from the pan and set it aside.
- 16. Clean the mushrooms thoroughly.
- 17. Heat half a tablespoon of butter in the same pan.
- 18. Sauté the mushrooms briefly in the butter.
- 19. Season the mushrooms with salt and pepper.
- 20. Remove the mushrooms from the pan and set them aside.
- 21. Cut the salmon fillets into thin strips.
- 22. Grease a grill pan with a little oil.
- 23. Sear the salmon strips briefly and firmly on both sides.
- 24. Season the fish with salt and pepper.
- 25. Toast the hazelnuts in a dry pan.
- 26. Wash the radishes.
- 27. Slice the radishes thinly.
- 28. Put 8 tablespoons of walnut oil into a bowl.
- 29. Add lemon juice, salt, and pepper to the oil.
- 30. Whisk the mixture until creamy.
- 31. Press the garlic clove into the dressing.
- 32. Stir the dressing well.
- 33. Divide the spinach among four plates.
- 34. Place the pumpkin cubes on the spinach.
- 35. Place the mushrooms on the plates.
- 36. Place the radish slices on the plates.
- 37. Place the toasted nuts on the plates.
- 38. Drizzle the dish with the dressing.
- 39. Place the salmon on the salad.
- 40. Serve the dish immediately.
Nutrition per serving
- kcal: 552
- Protein: 36 g · Fett/Fat: 36 g · Carbs: 21 g