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🍽️ Autumn Pumpkin and Chestnut Tajine
321 kcal · 30 min · 4 servings
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Ingredients
- 400 g chestnuts
- 1 small Hokkaido pumpkin (approx. 600 g)
- salt
- pepper (from the mill)
- 1 pinch nutmeg (freshly grated)
- dried chili peppers (crushed)
- 0.5 tsp five-spice powder
- 2 cinnamon sticks
- 150 ml vegetable broth
- 2 tart apples (e.g. Boskop)
- fresh coriander leaves (for garnish)
Instructions
- 1. Preheat the oven to 180 degrees Celsius fan-forced.
- 2. Cut a cross into the shells of the chestnuts.
- 3. Place the chestnuts on a baking sheet and roast them in the oven for 10 to 15 minutes.
- 4. Turn the chestnuts occasionally while roasting.
- 5. Remove the chestnuts from the oven and place them on a damp kitchen towel.
- 6. Peel the shells off the warm chestnuts.
- 7. Wash the pumpkin thoroughly.
- 8. Halve the pumpkin and remove the seeds and strings.
- 9. Cut the pumpkin flesh into pieces or slices about 1 cm thick.
- 10. Place the peeled chestnuts and pumpkin pieces into a large, ovenproof dish.
- 11. Season the vegetables with salt, pepper, nutmeg, a little dried chili, and five-spice powder.
- 12. Add the cinnamon sticks to the mixture.
- 13. Pour some broth over the vegetables.
- 14. Mix everything well until the spices are distributed.
- 15. Hold a piece of baking paper under the running tap.
- 16. Squeeze out the dampened paper.
- 17. Place the damp baking paper directly over the vegetables in the dish.
- 18. Bake the tajine for 25 to 30 minutes in the preheated oven.
- 19. Stir the vegetables occasionally during cooking.
- 20. Wash the apples thoroughly.
- 21. Quarter the apples and remove the core.
- 22. Cut the apples into wedges.
- 23. Add the apple wedges to the vegetables about 10 minutes before the end of cooking time.
- 24. Remove the dish from the oven.
- 25. Serve the tajine garnished with fresh coriander.
Nutrition per serving
- kcal: 321
- Protein: 6 g · Fett/Fat: 2 g · Carbs: 67 g