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🍽️ Pumpkin Soup with White Bread Croutons
706 kcal · 30 min · 4 servings
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Ingredients
- 4 small pumpkin (with yellow flesh)
- 1 onion
- 30 g butter
- 150 g whipping cream
- 100 g sour cream
- 4 slices toast bread
- 2 tbsp butter
- 4 tbsp beetroot juice
- salt (pepper)
Instructions
- 1. Wash the pumpkins thoroughly and dry them. Cut off the top part, including the stem, to use as a lid. Remove the flesh, discard the seeds, and cut the flesh into bite-sized pieces. Cut a thick slice off the bottom so the pumpkin stands stably.
- 2. Peel the onion and cut it into fine cubes. Heat the butter in a pot, sweat the onions briefly, and add the pumpkin flesh. Pour in 1/4 liter of water and let the mixture simmer gently over low heat for 20 minutes.
- 3. Fourteen minutes before the end of the cooking time, stir in two-thirds of the cream. Fill the soup into the hollowed-out pumpkins. Stir in the crème fraîche and garnish with the remaining cream and a little beetroot juice.
- 4. Cut the toast slices into cubes for the croutons. Fry them in the hot butter until golden brown on all sides. Serve them together with the soup.
Nutrition per serving
- kcal: 706
- Protein: 20 g · Fett/Fat: 32 g · Carbs: 82 g