🍽️ Creamy pumpkin soup with crispy herb dumplings and caramelized apple slices

Name: Creamy pumpkin soup with crispy herb dumplings and caramelized apple slices
Total time: 30 min
Yield: 4 servings
Ingredients: 1.2 kg Butternut squash; 1 Onion; 4 tbsp Rapeseed oil; 800 ml Vegetable broth; Salt; Pepper; 2 Eggs; 1 tbsp Lemon juice; 60 g Amaranth (puffed); 2 sprigs Parsley; 4 sprigs Marjoram; 75 g Alpine cheese (block); Nutmeg; 1 red-skinned Apple; 1 tsp liquid Honey

375 kcal · 30 min · 4 servings

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Ingredients

1.2 kg Butternut squash
1 Onion
4 tbsp Rapeseed oil
800 ml Vegetable broth
Salt
Pepper
2 Eggs
1 tbsp Lemon juice
60 g Amaranth (puffed)
2 sprigs Parsley
4 sprigs Marjoram
75 g Alpine cheese (block)
Nutmeg
1 red-skinned Apple
1 tsp liquid Honey

Instructions

1. Wash the pumpkin, peel it, and remove the seeds and pulp with a spoon.
2. Cut the pumpkin flesh into evenly small cubes.
3. Peel the onion and chop it very finely.
4. Heat two tablespoons of oil in a large pot.
5. Add the pumpkin and onions to the pot.
6. Sauté the vegetables over medium heat for two minutes.
7. Pour in the vegetable broth.
8. Season the soup with salt and pepper.
9. Let the soup simmer on low heat for ten minutes.
10. Separate the eggs: carefully lift the yolk away from the white.
11. Whip the egg whites with the lemon juice until stiff.
12. Wash the parsley and marjoram and shake them dry.
13. Finely chop half of the marjoram together with the parsley.
14. Grate the cheese finely.
15. Mix the egg yolks with amaranth, the chopped herbs, the cheese, salt, pepper, and nutmeg.
16. Gently fold the egg whites into the yolk mixture.
17. Heat two tablespoons of oil in a non-stick pan.
18. Use two spoons to scoop small dumplings from the mixture.
19. Fry the dumplings over medium heat for three to four minutes until golden brown.
20. Wash the apple and cut it into quarters.
21. Remove the core from the apple quarters.
22. Cut the apple pieces into thin slices.
23. Heat the remaining oil in a hot pan.
24. Sear the apple slices over medium heat for one to two minutes.
25. Drizzle the apples with honey and remove them from the heat.
26. Finally, adjust the seasoning of the soup with salt and pepper.
27. Distribute the soup onto the plates.
28. Place the fried dumplings and apple slices on top.
29. Garnish the dish with fresh marjoram and serve.

Nutrition per serving

kcal: 375
Protein: 15 g · Fett/Fat: 20 g · Carbs: 33 g