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🍰 Savory Pumpkin Pastry Pocket
679 kcal · 30 min · 4 servings
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Ingredients
- 1 package frozen puff pastry
- 500 g butternut squash
- 5 tomatoes
- 300 g spinach
- 2 fennel bulbs
- 2 onions
- 0.125 l sweet whipping cream
- 1 egg
- 1 tsp grated nutmeg
- 1 tsp coriander powder
- 0.5 tsp cumin
- salt
- pepper (from the mill)
Instructions
- 1. Prepare the puff pastry according to the package instructions so it is ready to bake immediately.
- 2. Peel the butternut squash and remove the inner seeds and core.
- 3. Cut the flesh into large cubes.
- 4. Wash the tomatoes thoroughly.
- 5. Pour boiling water over them briefly.
- 6. Peel off the skin.
- 7. Slice them thinly.
- 8. Wash the spinach thoroughly.
- 9. Remove any tough stems.
- 10. Wash the fennel bulbs.
- 11. Remove the outer hard leaves.
- 12. Quarter the fennel.
- 13. Slice it thinly.
- 14. Peel the onions.
- 15. Chop them finely.
- 16. Put the pumpkin into boiling salted water.
- 17. Cook it for 10 minutes (this is called blanching, meaning cooking briefly in boiling water).
- 18. Remove it.
- 19. Let it drain.
- 20. Put the spinach into the same boiling salted water.
- 21. Cook it for 2 minutes.
- 22. Remove it.
- 23. Let it drain.
- 24. Put the fennel into the boiling salted water.
- 25. Cook it for 5 minutes.
- 26. Remove it.
- 27. Let it drain.
- 28. Heat some oil in a pan.
- 29. Sauté the onions in it until they are soft and translucent.
- 30. Remove the onions.
- 31. Set them aside.
- 32. Whisk the cream with the egg until well combined.
- 33. Add ground nutmeg.
- 34. Add coriander.
- 35. Add cumin.
- 36. Add salt.
- 37. Add pepper.
- 38. Whisk until well combined.
- 39. Do not roll out the puff pastry too thin.
- 40. Place the prepared vegetables on top of one half of the pastry.
- 41. Leave a border of about 3 centimeters free.
- 42. Carefully spoon the cream-egg mixture over the vegetables.
- 43. Fold the empty half of the pastry over the vegetables.
- 44. Press the edges of the two pastry halves together at the open spots.
- 45. Ensure that no liquid can escape.
- 46. Grease a medium-sized baking dish.
- 47. Carefully lift the pastry pocket into it.
- 48. Preheat the oven to 200 degrees.
- 49. Bake the vegetable pie in it for 30 minutes.
- 50. Until golden brown.
Nutrition per serving
- kcal: 679
- Protein: 13 g · Fett/Fat: 49 g · Carbs: 47 g