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🍳 Sweet Pumpkin Jam

640 kcal · 30 min · 4 servings

Ingredients

• 1.5 kg Muscat pumpkin
• 1 Lemon
• 1 Orange
• 100 ml Apple juice
• 1 tbsp Ginger (freshly grated)
• 500 g Jam sugar

Instructions

1. 1. Peel the pumpkin and remove the inside with the seeds.
2. 2. Cut the flesh into small cubes. You need about 1 kilogram.
3. 3. Squeeze the juice of one lemon.
4. 4. Squeeze the juice of one orange.
5. 5. Add the lemon juice, orange juice, and apple juice to the pumpkin.
6. 6. Add the ginger.
7. 7. Bring the mixture to a boil while stirring occasionally.
8. 8. Let the pumpkin cook for about 20 minutes.
9. 9. The pumpkin is ready when it is soft but not falling apart.
10. 10. Stir in the jam sugar.
11. 11. Let the mixture bubble vigorously for 4 minutes while stirring.
12. 12. Fill the hot jam into prepared jars.
13. 13. Seal the jars immediately.

Nutrition per serving

• kcal: 640
• Protein: 5 g · Fett/Fat: 1 g · Carbs: 150 g