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🍽️ Pumpkin Lamb Puree
168 kcal · 30 min · 4 servings
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Ingredients
- 200 g potatoes (2 potatoes)
- 400 g Hokkaido pumpkin (0.5 Hokkaido pumpkins)
- 80 g lamb meat
- 4 tbsp pear juice
- 4 tbsp rapeseed oil
Instructions
- 1. Wash the potatoes thoroughly.
- 2. Peel the potatoes.
- 3. Cut the potatoes into small cubes.
- 4. Wash the pumpkin.
- 5. Remove the inside and seeds from the pumpkin.
- 6. Cut the pumpkin into small cubes as well.
- 7. Rinse the lamb meat under running water.
- 8. Pat the meat dry with a kitchen towel.
- 9. Cut the lamb meat into thin strips.
- 10. Pour 250 milliliters of water into a pot.
- 11. Bring the water in the pot to a boil.
- 12. Add the potato cubes to the boiling water.
- 13. Add the pumpkin cubes to the pot.
- 14. Add the lamb meat strips to the pot.
- 15. Set the stove to medium heat.
- 16. Cover the pot with a lid.
- 17. Let the ingredients cook for 15 minutes.
- 18. Add a little more water if necessary.
- 19. Remove the pot from the stove.
- 20. Stir the pear juice into the mixture.
- 21. Puree everything finely with a hand blender.
- 22. Stir the oil into the puree.
- 23. Feed one portion immediately.
- 24. Freeze the remaining puree in portions.
Nutrition per serving
- kcal: 168
- Protein: 6 g · Fett/Fat: 10 g · Carbs: 11 g