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🍽️ Creamy Pumpkin and Bread Casserole
444 kcal · 30 min · 4 servings
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Ingredients
- 4 slices stale white bread
- 5 tbsp sunflower oil
- 750 g pumpkin (Turban or Hokkaido)
- 2 onions
- 150 g sheep's cheese (sheep's cheese)
- 2 eggs
- 150 ml whipping cream
- 4 tomatoes
- salt
- pepper (from the mill)
- nutmeg
- chili powder
- fats (for the dish)
- 2 tbsp pumpkin seeds
Instructions
- 1. Cut the bread into small cubes.
- 2. Heat 4 tablespoons of oil in a frying pan.
- 3. Fry the bread cubes in the hot oil until golden brown.
- 4. Remove the toasted bread cubes from the pan.
- 5. Place the bread cubes on kitchen paper to absorb excess oil.
- 6. Peel the pumpkin and remove the seeds and fibers.
- 7. Cut the pumpkin flesh into small cubes.
- 8. Pour boiling water over the tomatoes briefly.
- 9. Remove the tomatoes from the hot water immediately and let them cool.
- 10. Peel the skin off the tomatoes.
- 11. Cut the peeled tomatoes into quarters.
- 12. Remove the seeds from the tomato quarters.
- 13. Finely dice the deseeded tomatoes.
- 14. Peel the onions.
- 15. Cut the onions into small cubes.
- 16. Heat 1 tablespoon of oil in a clean pan.
- 17. Sauté the onion cubes in the oil.
- 18. Add the pumpkin cubes to the pan.
- 19. Fry the pumpkin flesh together with the onions.
- 20. Season the mixture with salt, pepper, and ground nutmeg.
- 21. Put the eggs, cream, and feta cheese into a mixing jug.
- 22. Blend the ingredients into a smooth mixture.
- 23. Season the egg-cream mixture with salt, pepper, and chili powder.
- 24. Grease a baking dish with some fat.
- 25. Place the pumpkin cubes, tomato cubes, and toasted bread cubes into the baking dish.
- 26. Pour the egg-cream mixture evenly over the vegetables and bread.
- 27. Preheat the oven to 180 degrees.
- 28. Place the baking dish in the center of the preheated oven.
- 29. Bake the casserole for about 30 minutes.
- 30. Sprinkle pumpkin seeds over the finished casserole.
- 31. Serve the casserole hot.
Nutrition per serving
- kcal: 444
- Protein: 13 g · Fett/Fat: 32 g · Carbs: 26 g