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🍽️ Creamy Pumpkin and Sweet Potato Gratin
406 kcal · 30 min · 4 servings
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Ingredients
- 750 g sweet potatoes
- 750 g Hokkaido pumpkin
- 30 g ginger (1 piece)
- 2 garlic cloves
- salt
- pepper
- 400 ml milk (1.5% fat)
- 3 eggs
- 2 tsp curry powder
- 50 g Parmesan (1 piece)
- 1 onion
- 1 tbsp butter
Instructions
- 1. Peel the sweet potatoes.
- 2. Wash the pumpkin thoroughly.
- 3. Remove the inside of the pumpkin along with the seeds.
- 4. Slice the sweet potatoes into thin rounds.
- 5. Slice the pumpkin into thin rounds as well.
- 6. Peel the ginger.
- 7. Peel the garlic cloves.
- 8. Chop the ginger and garlic very finely.
- 9. Place the sweet potatoes in a large bowl.
- 10. Add the pumpkin to the bowl.
- 11. Add the chopped ginger to the bowl.
- 12. Add the chopped garlic to the bowl.
- 13. Season the vegetable mixture with a pinch of salt.
- 14. Season the mixture with freshly ground black pepper.
- 15. Spread the vegetable mixture evenly in a baking dish.
- 16. Place the milk in a separate bowl.
- 17. Add the eggs to the bowl with the milk.
- 18. Whisk the milk and eggs together well.
- 19. Season the milk-egg mixture with salt.
- 20. Season the mixture with pepper.
- 21. Season the mixture with curry powder.
- 22. Pour the seasoned liquid over the vegetables in the baking dish.
- 23. Grate the Parmesan cheese over the gratin.
- 24. Preheat the oven to 180 degrees Celsius conventional heat.
- 25. Bake the gratin for about 40 minutes in the preheated oven.
- 26. Peel the onion.
- 27. Slice the onion into thin strips.
- 28. Heat the butter in a non-stick pan.
- 29. Fry the onion strips until golden brown over medium heat.
- 30. Remove the baking dish from the oven after 40 minutes.
- 31. Sprinkle the caramelized onions over the finished gratin.
- 32. Bake the gratin for another 5 minutes.
- 33. Remove the dish from the oven completely.
- 34. Serve the dish in portions.
Nutrition per serving
- kcal: 406
- Protein: 14 g · Fett/Fat: 11 g · Carbs: 62 g