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🍝 Pumpkin Pasta with Cranberries and Cheese Dip
385 kcal · 30 min · 4 servings
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Ingredients
- 50 g dried cranberries
- 1.5 kg butternut squash (1 large butternut squash)
- 2 onions
- 2 garlic cloves
- 1 tbsp butter (15 g)
- 1 tbsp olive oil
- 1 tsp dried marjoram
- salt
- pepper
- 150 g blue cheese (vegetarian, 50% fat in dry matter)
- 150 g yogurt (3.5% fat)
- 50 g whipping cream
- 75 ml vegetable broth
- 3 sprigs marjoram
Instructions
- 1. Place the cranberries in a bowl.
- 2. Pour hot water over them.
- 3. Let the cranberries soak for 15 minutes.
- 4. Cut the pumpkin in half lengthwise.
- 5. Remove the inside of the pumpkin.
- 6. Peel the pumpkin.
- 7. Cut the pumpkin flesh into thin strips.
- 8. Peel the onions.
- 9. Peel the garlic.
- 10. Dice the onions and garlic finely.
- 11. Heat butter and oil in a large pan.
- 12. Sauté the onions and garlic over medium heat for 3 minutes.
- 13. Add the pumpkin pasta to the pan.
- 14. Add the dried marjoram to the pan.
- 15. Cook everything for about 5 minutes.
- 16. Season the mixture with salt and pepper.
- 17. Add the soaked cranberries to the pan.
- 18. Add the soaking water to the pan as well.
- 19. Simmer covered over low heat for another 3 minutes.
- 20. Remove the lid.
- 21. Cook the pumpkin pasta uncovered for another 3 to 5 minutes.
- 22. Toss the pasta occasionally so it retains some bite.
- 23. Crumble the blue cheese into a bowl.
- 24. Stir yogurt into the cheese.
- 25. Stir cream into the mixture.
- 26. Add 2 tablespoons of broth to the cheese mixture.
- 27. Use a hand blender to mix the mixture until creamy.
- 28. Season the dip with salt and pepper.
- 29. Transfer the dip to a bowl.
- 30. Wash the fresh marjoram.
- 31. Shake the marjoram dry.
- 32. Pluck off the marjoram leaves.
- 33. Taste the pumpkin pasta again.
- 34. Divide the pumpkin pasta among bowls.
- 35. Drizzle the pasta with 1 to 2 teaspoons of the dip.
- 36. Sprinkle the pasta with pepper.
- 37. Sprinkle the pasta with the marjoram leaves.
- 38. Serve the blue cheese dip on the side.
Nutrition per serving
- kcal: 385
- Protein: 14 g · Fett/Fat: 22 g · Carbs: 31 g