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🍽️ Oven pumpkin stuffed with mussels and cheese
365 kcal · 30 min · 4 servings
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Ingredients
- 600 g mussels
- 150 ml white wine
- 200 ml vegetable broth
- 1 onion
- 1 bay leaf
- 2 sprigs dill
- salt
- pepper (from the mill)
- 0.25 bunch chives
- 4 portion pumpkins
- salt
- olive oil (for brushing)
- 150 g soft cheese (e.g. mozzarella)
- 2 tbsp black olives
- lemon vinegar
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Lightly grease a baking dish with fat.
- 3. Hollow out the pumpkins slightly in the center.
- 4. Remove the seeds.
- 5. Season the remaining flesh inside.
- 6. Place the pumpkins in the prepared dish.
- 7. Brush the pumpkins with a little oil.
- 8. Bake the pumpkins for 15 to 25 minutes until tender.
- 9. Cut the cheese into small cubes.
- 10. Slice the olives into thin rounds.
- 11. Mix the cheese and olives with lemon vinegar and olive oil.
- 12. Season the mixture.
- 13. Let the mixture marinate briefly.
- 14. Clean the mussels with a brush.
- 15. Rinse the mussels.
- 16. Discard any mussels that are already open.
- 17. Heat the broth made from wine, meat broth, diced onions, bay leaf, and dill.
- 18. Add the mussels to the broth just before boiling.
- 19. Cook the mussels for about 5 minutes.
- 20. Remove the mussels from the heat once they have opened.
- 21. Discard any mussels that remain closed.
- 22. Place the hot pumpkins on the plates.
- 23. Fill the pumpkins with the cheese mixture.
- 24. Arrange the mussels around the pumpkins.
- 25. Garnish the dish with chives.
Nutrition per serving
- kcal: 365
- Protein: 26 g · Fett/Fat: 15 g · Carbs: 27 g