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🍲 Creamy Pumpkin and Chestnut Soup
385 kcal · 30 min · 4 servings
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Ingredients
- 250 g chestnuts (sweet chestnuts)
- 300 g butternut squash
- 1 shallot
- 20 g butter
- 900 ml vegetable broth
- 150 ml whipping cream (at least 30% fat content)
- salt
- pepper (from the mill)
- 1 tsp curry
- 1 pinch cinnamon powder
- 2 tbsp crème fraîche
- 4 star anise
- 4 chives
Instructions
- 1. Preheat the oven to 220 degrees Celsius with fan setting.
- 2. Make a cross-shaped cut into the shell of the chestnuts using a sharp knife.
- 3. Place the chestnuts in the preheated oven and bake them for about 30 minutes until the shells split open and the nuts are tender.
- 4. Remove the chestnuts from the oven and let them cool down.
- 5. Peel the cooled chestnuts and set the kernels aside.
- 6. Peel the pumpkin and remove the inside including the seeds and fibers.
- 7. Cut the pumpkin flesh into small cubes.
- 8. Peel the shallot and also dice it finely.
- 9. Heat butter in a pot and sauté the shallots in it for about 4 to 5 minutes until golden brown.
- 10. Add the chestnuts and pumpkin cubes to the shallots and fry everything briefly together.
- 11. Deglaze the mixture with the broth.
- 12. Let the soup simmer gently on low heat for about 25 to 30 minutes, stirring occasionally.
- 13. Puree the soup with a hand blender until smooth and creamy.
- 14. Season the soup to your taste.
- 15. Pour the soup into pre-warmed soup bowls.
- 16. Garnish each bowl with a dollop of crème fraîche, a star anise, and a chive stalk.
- 17. Serve the soup hot.
Nutrition per serving
- kcal: 385
- Protein: 7 g · Fett/Fat: 24 g · Carbs: 34 g