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🍽️ Hollowed pumpkin filled with crispy bacon and nuts
607 kcal · 30 min · 4 servings
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Ingredients
- 2 Butternut squash (each approx. 800 g)
- Salt
- Pepper (from the mill)
- 2 tbsp pumpkin seed oil
- 150 g floury potatoes
- 1 Carrot
- 40 g Butter
- 200 ml Milk
- Nutmeg
- 200 g bacon cubes
- 75 g chopped walnuts
- 2 tbsp freshly chopped parsley
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Wash the pumpkins thoroughly.
- 3. Cut the pumpkins in half lengthwise.
- 4. Remove the seeds and fibrous strands from the inside.
- 5. Hollow out the flesh, leaving a layer about one centimeter thick at the edges.
- 6. Place the pumpkin halves cut-side up on a baking sheet lined with baking paper.
- 7. Season the pumpkins with salt and pepper.
- 8. Drizzle them with a little oil.
- 9. Bake the pumpkins in the preheated oven for 35 to 40 minutes.
- 10. Peel the potatoes and carrots while the pumpkins are baking.
- 11. Wash the peeled potatoes and carrots.
- 12. Take the hollowed-out pumpkin flesh from the edges and cut it into small cubes together with the potatoes and carrots.
- 13. Cook the cubes in boiling salted water for 20 minutes.
- 14. Drain the vegetables and let them steam dry for a moment.
- 15. Press the vegetables through a potato ricer.
- 16. Mix the puree with the butter and milk.
- 17. Season the puree with salt, pepper, and nutmeg.
- 18. Render the bacon in a pan over medium heat.
- 19. Add the nuts to the pan and fry everything lightly.
- 20. Remove the fully baked pumpkins from the oven.
- 21. Fill the pumpkin shells with the prepared puree.
- 22. Sprinkle the bacon and nut mixture over the puree.
- 23. Garnish the dishes with freshly chopped parsley.
- 24. Serve the stuffed pumpkins on plates.
Nutrition per serving
- kcal: 607
- Protein: 19 g · Fett/Fat: 43 g · Carbs: 34 g