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🍰 Savory Pumpkin Pancakes with Sage
211 kcal · 30 min · 4 servings
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Ingredients
- 2 garlic cloves
- 2 small onions
- 0.5 Hokkaido pumpkin (approx. 500 g, with skin)
- 2 sprigs sage
- 150 g mushrooms
- 4 tbsp olive oil
- salt
- pepper
- 8 eggs
Instructions
- 1. Peel the garlic cloves and the onion.
- 2. Finely chop the garlic and the onion.
- 3. Thoroughly wash the pumpkin.
- 4. Remove the inside and seeds of the pumpkin.
- 5. Cut the pumpkin flesh into approx. 1 cm cubes.
- 6. Wash the sage leaves.
- 7. Shake the sage leaves dry.
- 8. Pluck the leaves off the stems.
- 9. Finely chop the sage leaves.
- 10. Clean the mushrooms.
- 11. Cut the mushrooms into quarters.
- 12. Heat the olive oil in a non-stick pan.
- 13. Fry the pumpkin cubes until golden brown, stirring occasionally.
- 14. This should take 4 to 5 minutes.
- 15. Add the chopped onions and garlic to the pan.
- 16. Sauté the vegetables until translucent.
- 17. Add the mushrooms to the pan.
- 18. Season the mixture with salt and pepper.
- 19. Fry the ingredients for another 2 minutes.
- 20. Add the chopped sage leaves.
- 21. Whisk the eggs in a separate bowl.
- 22. Lightly season the eggs with salt and pepper.
- 23. Pour the eggs over the vegetables in the pan.
- 24. Let the pancakes set slightly over medium heat.
- 25. This takes approx. 3 to 4 minutes.
- 26. Preheat the oven.
- 27. Set the temperature to 200 °C.
- 28. If using fan/convective heat, set to 180 °C.
- 29. If using gas, set to level 3.
- 30. Bake the pancakes in the oven for approx. 10 minutes.
- 31. Turn the pancakes out onto a plate.
- 32. Cut the pancakes into pieces.
- 33. Serve the pancakes warm.
Nutrition per serving
- kcal: 211
- Protein: 12 g · Fett/Fat: 15 g · Carbs: 5 g